| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2019 |
Run |
Prospect Park |
Default |
3.0 mi |
34:33 |
11:31 |
 |
| 4/7/2019 |
Run |
Prospect Park |
Default |
5.0 mi |
57:07 |
11:26 |
|
| 4/6/2019 |
Run |
The Commute |
Default |
5.0 mi |
56:49 |
11:22 |
|
| 4/4/2019 |
Run |
The Commute |
Default |
3.1 mi |
36:06 |
11:39 |
|
| 4/3/2019 |
Run |
The Commute |
Default |
3.2 mi |
36:55 |
11:33 |
|
| 4/2/2019 |
Run |
The Commute |
Default |
4.2 mi |
50:31 |
12:02 |
|
| 4/1/2019 |
Run |
The Commute |
Default |
3.5 mi |
40:00 |
11:26 |
|
| 3/28/2019 |
Run |
The Commute |
Default |
3.5 mi |
41:15 |
11:48 |
|
| 3/25/2019 |
Run |
The Commute |
Default |
4.3 mi |
47:50 |
11:08 |
|
| 3/20/2019 |
Run |
The Commute |
Default |
3.5 mi |
39:49 |
11:23 |
|
| 3/19/2019 |
Run |
The Commute |
Default |
3.5 mi |
40:01 |
11:26 |
|
| 3/18/2019 |
Run |
The Commute |
Default |
3.5 mi |
38:25 |
10:59 |
|
| 3/17/2019 |
Run |
Prospect Park |
Default |
5.0 mi |
57:23 |
11:29 |
|
| 3/14/2019 |
Run |
The Commute |
Default |
3.5 mi |
37:42 |
10:47 |
|
| 3/13/2019 |
Run |
The Commute |
Default |
3.5 mi |
38:36 |
11:02 |
|
| 3/12/2019 |
Run |
The Commute |
Default |
3.7 mi |
39:46 |
10:45 |
|
| 3/11/2019 |
Run |
The Commute |
Default |
3.5 mi |
35:00 |
10:00 |
|
| 3/10/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
1.0 mi |
10:12 |
10:12 |
|
| 2/25/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 2/24/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
2.0 mi |
20:23 |
10:12 |
|
| 2/23/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 2/22/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 2/18/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
3.0 mi |
33:34 |
11:12 |
|
| 2/12/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:09:53 |
11:39 |
|
| 2/2/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 1/27/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
5.5 mi |
1:05:16 |
11:52 |
|
| 1/21/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
5.5 mi |
1:04:03 |
11:39 |
|
| 1/13/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 1/12/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 1/11/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
5.8 mi |
1:09:43 |
12:08 |
|
| 1/9/2019 |
Run |
The Commute |
Default |
8.0 mi |
1:44:22 |
13:02 |
|
| 1/8/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
5.5 mi |
1:08:00 |
12:22 |
|
| 1/7/2019 |
Run |
|
Default |
3.5 mi |
43:52 |
12:26 |
|
| 1/6/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
5.8 mi |
1:10:00 |
12:11 |
|
| 1/5/2019 |
Run |
Treadmill (Sweat Equity) |
Default |
5.5 mi |
1:07:22 |
12:15 |
|
| 1/4/2019 |
Run |
Stupid; Obsessive |
Default |
1.0 mi |
16:08 |
15:59 |
|
| 1/3/2019 |
Run |
Treadmill (Sweat Equity) |
Easy |
5.5 mi |
1:07:17 |
12:14 |
|
| 1/2/2019 |
Run |
Treadmill (Sweat Equity) |
Easy |
5.5 mi |
1:05:30 |
11:55 |
|
| 1/1/2019 |
Run |
Prospect Park |
Easy |
6.0 mi |
1:11:59 |
11:58 |
|
| 12/31/2018 |
Run |
Around South Florida |
Default |
1.0 mi |
12:56 |
12:48 |
|
| 12/30/2018 |
Run |
Around South Florida |
Default |
2.0 mi |
25:17 |
12:39 |
|
| 12/29/2018 |
Run |
Around South Florida |
Default |
5.0 mi |
1:08:19 |
13:39 |
|
| 12/28/2018 |
Run |
|
Default |
4.0 mi |
55:00 |
13:46 |
|
| 12/27/2018 |
Run |
Around South Florida |
Default |
4.0 mi |
54:24 |
13:35 |
|
| 12/26/2018 |
Run |
Around South Florida |
Default |
1.0 mi |
14:37 |
14:37 |
|
| 12/26/2018 |
Run |
Around South Florida |
Default |
4.0 mi |
59:39 |
14:49 |
|
| 12/19/2018 |
Run |
|
Default |
1.0 mi |
13:19 |
13:19 |
|
| 12/18/2018 |
Run |
|
Default |
1.0 mi |
11:17 |
11:04 |
|
| 12/16/2018 |
Run |
Treadmill (Sweat Equity) |
Default |
3.0 mi |
35:00 |
11:40 |
|
| 12/15/2018 |
Run |
|
Default |
4.5 mi |
51:59 |
11:30 |
|
| 12/14/2018 |
Run |
|
Default |
3.0 mi |
34:09 |
11:21 |
|
| 8/28/2017 |
Run |
Cape Cod |
Default |
3.0 mi |
31:10 |
10:24 |
|
| 8/9/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
3.0 mi |
33:41 |
11:14 |
|
| 8/8/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
56:46 |
9:28 |
|
| 8/7/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
3.0 mi |
34:11 |
11:24 |
|
| 7/30/2017 |
Run |
Prospect Park |
Default |
15.0 mi |
2:36:18 |
10:26 |
|
| 7/29/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
5.0 mi |
55:25 |
11:05 |
|
| 7/28/2017 |
Run |
Central Park |
Default |
10.0 mi |
1:46:29 |
10:39 |
|
| 7/25/2017 |
Run |
Prospect Park |
Default |
8.0 mi |
1:23:42 |
10:27 |
|
| 7/24/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
3.0 mi |
33:00 |
11:00 |
|
| 7/21/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
6.0 mi |
1:04:17 |
10:43 |
|
| 7/18/2017 |
Run |
Prospect Park |
Default |
7.5 mi |
1:21:35 |
10:52 |
|
| 7/16/2017 |
Run |
Prospect Park |
Default |
8.0 mi |
1:32:27 |
11:34 |
|
| 7/15/2017 |
Run |
Prospect Park |
Default |
6.0 mi |
1:06:52 |
11:15 |
|
| 7/13/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
10.0 mi |
1:45:35 |
10:34 |
|
| 7/11/2017 |
Run |
|
Default |
8.0 mi |
1:29:14 |
11:09 |
|
| 7/9/2017 |
Run |
Prospect Park |
Default |
12.0 mi |
2:09:11 |
10:45 |
|
| 7/5/2017 |
Run |
|
Default |
7.1 mi |
1:12:32 |
10:14 |
|
| 7/4/2017 |
Run |
Stowe Rec Path |
Default |
6.0 mi |
1:02:00 |
10:19 |
|
| 7/3/2017 |
Run |
vermont |
Default |
3.0 mi |
32:44 |
10:55 |
|
| 7/2/2017 |
Run |
vermont |
Default |
5.0 mi |
54:40 |
10:57 |
|
| 7/1/2017 |
Run |
vermont |
Default |
3.0 mi |
31:14 |
10:23 |
|
| 6/30/2017 |
Run |
|
Default |
1.0 mi |
11:01 |
10:55 |
|
| 6/29/2017 |
Run |
|
Default |
7.1 mi |
1:15:31 |
10:40 |
|
| 6/27/2017 |
Run |
|
Default |
8.6 mi |
1:18:10 |
9:05 |
|
| 6/26/2017 |
Run |
The Commute |
Default |
7.2 mi |
1:16:11 |
10:35 |
|
| 6/23/2017 |
Run |
Around Town |
Default |
8.0 mi |
1:22:51 |
10:20 |
|
| 6/22/2017 |
Run |
Prospect Park |
Default |
3.0 mi |
31:52 |
10:38 |
|
| 6/20/2017 |
Run |
The Commute |
Default |
6.2 mi |
1:04:59 |
10:33 |
|
| 6/19/2017 |
Run |
Treadmill (Sweat Equity) |
Default |
3.0 mi |
35:22 |
11:48 |
|
| 6/18/2017 |
Run |
|
Default |
5.0 mi |
56:52 |
11:21 |
|
| 6/14/2017 |
Run |
|
Default |
6.5 mi |
1:11:22 |
10:59 |
|
|