| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2014 |
Run |
Around the Neighborhood |
obsessive |
1.0 mi |
8:23 |
8:23 |
 |
| 3/8/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
4.5 mi |
44:30 |
9:54 |
|
| 3/7/2014 |
Run |
Treadmill (Sweat Equity) |
obsessive |
1.0 mi |
9:21 |
9:21 |
|
| 3/6/2014 |
Run |
Around the Apartment |
obsessive |
1.0 mi |
11:23 |
11:23 |
|
| 3/5/2014 |
Run |
Treadmill (Sweat Equity) |
obsessive |
1.0 mi |
9:54 |
9:54 |
|
| 3/3/2014 |
Run |
Treadmill (Sweat Equity) |
obsessive |
1.0 mi |
9:58 |
9:58 |
|
| 2/28/2014 |
Run |
Around Town |
obsessive |
1.0 mi |
10:29 |
10:29 |
|
| 2/27/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
28:48 |
9:36 |
|
| 2/26/2014 |
Run |
Treadmill (Sweat Equity) |
obsessive |
2.0 mi |
19:48 |
9:54 |
|
| 2/25/2014 |
Run |
Treadmill (Sweat Equity) |
obsessive |
1.0 mi |
9:48 |
9:48 |
|
| 2/24/2014 |
Run |
Treadmill (Sweat Equity) |
obsessive |
2.0 mi |
19:51 |
9:56 |
|
| 2/11/2014 |
Run |
Treadmill |
obsessive |
1.0 mi |
9:33 |
9:33 |
|
| 2/8/2014 |
Run |
Prospect Park |
Easy |
4.5 mi |
43:35 |
9:42 |
|
| 2/7/2014 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
30:22 |
10:08 |
|
| 1/26/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
4.5 mi |
45:01 |
10:01 |
|
| 1/19/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
4.0 mi |
39:29 |
9:53 |
|
| 1/18/2014 |
Run |
Prospect Park |
Easy |
4.8 mi |
44:29 |
9:17 |
|
| 1/12/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
29:36 |
9:52 |
|
| 1/5/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
29:19 |
9:47 |
|
| 1/4/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
8.0 mi |
1:18:18 |
9:48 |
|
| 1/3/2014 |
Run |
Treadmill (Sweat Equity) |
obsessive |
1.0 mi |
9:23 |
9:23 |
|
| 1/2/2014 |
Run |
Treadmill (Sweat Equity) |
obsessive |
1.0 mi |
9:39 |
9:39 |
|
| 1/1/2014 |
Run |
Treadmill (Sweat Equity) |
Easy |
6.0 mi |
59:09 |
9:52 |
|
| 12/29/2013 |
Run |
Treadmill (Sweat Equity) |
obsessive |
1.0 mi |
10:02 |
10:02 |
|
| 12/28/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 12/27/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
39:02 |
9:46 |
|
| 12/26/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
29:34 |
9:52 |
|
| 12/25/2013 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
24:02 |
8:01 |
|
| 12/8/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
1.0 mi |
9:52 |
9:52 |
|
| 12/7/2013 |
Run |
Prospect Park |
Easy |
8.2 mi |
1:09:49 |
8:31 |
|
| 12/6/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
29:39 |
9:53 |
|
| 12/5/2013 |
Run |
Prospect Park |
Easy |
5.5 mi |
50:44 |
9:14 |
|
| 12/4/2013 |
Run |
The Commute |
Easy |
1.0 mi |
9:14 |
9:14 |
|
| 12/3/2013 |
Run |
The Commute |
Easy |
6.0 mi |
53:09 |
8:52 |
|
| 12/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 12/1/2013 |
Run |
Prospect Park |
Easy |
8.0 mi |
1:13:45 |
9:14 |
|
| 11/30/2013 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
28:38 |
9:33 |
|
| 11/29/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
28:19 |
9:27 |
|
| 11/28/2013 |
Run |
Around the Neighborhood |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/28/2013 |
Run |
Prospect Park Turkey Trot |
Race |
5.0 mi |
41:40 |
8:20 |
|
| 11/28/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
2.0 mi |
20:18 |
10:09 |
|
| 11/20/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
29:19 |
9:47 |
|
| 11/16/2013 |
Run |
Prospect Park |
Easy |
6.5 mi |
1:00:58 |
9:23 |
|
| 11/14/2013 |
Run |
Prospect Park |
Easy |
5.0 mi |
46:38 |
9:20 |
|
| 11/6/2013 |
Run |
The Commute |
Easy |
6.5 mi |
59:25 |
9:09 |
|
| 11/4/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
27:48 |
9:16 |
|
| 11/3/2013 |
Run |
Prospect Park |
Easy |
5.5 mi |
49:24 |
8:59 |
|
| 11/2/2013 |
Run |
Prospect Park |
Easy |
4.5 mi |
44:55 |
9:59 |
|
| 10/28/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
29:46 |
9:56 |
|
| 10/27/2013 |
Run |
Prospect Park |
Easy |
5.5 mi |
47:15 |
8:36 |
|
| 10/26/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
57:58 |
9:40 |
|
| 10/22/2013 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
26:28 |
8:50 |
|
| 10/21/2013 |
Run |
The Commute |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 10/17/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
5.5 mi |
50:36 |
9:12 |
|
| 10/16/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
29:34 |
9:52 |
|
| 10/13/2013 |
Run |
Hartford Half Marathon |
Race |
13.1 mi |
1:52:24 |
8:35 |
|
| 10/7/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
29:14 |
9:45 |
|
| 10/1/2013 |
Run |
Fort Greene Park |
Easy |
3.0 mi |
26:44 |
8:55 |
|
| 9/29/2013 |
Run |
Prospect Park |
Easy |
5.0 mi |
42:07 |
8:26 |
|
| 9/28/2013 |
Run |
Prospect Park |
Long |
13.0 mi |
2:01:25 |
9:21 |
|
| 9/25/2013 |
Run |
Prospect Park |
Easy |
5.5 mi |
51:04 |
9:18 |
|
| 9/21/2013 |
Run |
Two Bridges |
Long |
12.0 mi |
1:55:36 |
9:38 |
|
| 9/19/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
8.5 mi |
1:22:57 |
9:46 |
|
| 9/18/2013 |
Run |
Treadmill (Sweat Equity) |
Work out |
6.0 mi |
52:52 |
8:49 |
|
| 9/17/2013 |
Run |
The Commute |
Easy |
8.0 mi |
1:07:56 |
8:30 |
|
| 9/15/2013 |
Run |
Around Town |
Easy |
9.0 mi |
1:27:05 |
9:41 |
|
| 9/12/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
3.0 mi |
29:04 |
9:42 |
|
| 9/11/2013 |
Run |
Treadmill (Sweat Equity) |
Tempo |
6.0 mi |
52:08 |
8:42 |
|
| 9/10/2013 |
Run |
Treadmill (Sweat Equity) |
Easy |
1.0 mi |
9:48 |
9:48 |
|
| 9/9/2013 |
Run |
Prospect Park |
Easy |
5.5 mi |
50:10 |
9:08 |
|
| 9/8/2013 |
Run |
Fort Greene Park |
Easy |
3.5 mi |
33:27 |
9:34 |
|
| 9/7/2013 |
Run |
Stowe |
Long |
13.0 mi |
2:10:00 |
10:00 |
|
| 9/6/2013 |
Run |
Stowe |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/5/2013 |
Run |
Stowe |
Easy |
6.0 mi |
1:00:09 |
10:02 |
|
| 9/4/2013 |
Run |
Stowe |
Easy |
8.0 mi |
1:14:50 |
9:22 |
|
| 9/2/2013 |
Run |
Stowe |
Easy |
4.0 mi |
42:18 |
10:35 |
|
| 9/1/2013 |
Run |
Stowe |
Long |
13.1 mi |
2:04:30 |
9:31 |
|