Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/2/2019 Run
Mohonk
 Default 1.4 mi 27:25 19:44
10/10/2018 Run
The Commute
 Default 3.5 mi 47:22 13:37
10/9/2018 Run   Default 3.6 mi 45:47 12:46
10/3/2018 Run
The Commute
 Default 3.5 mi 45:43 13:02
10/2/2018 Run
The Commute
 Default 3.5 mi 46:00 13:07
9/27/2018 Run
The Commute
 Default 3.3 mi 36:03 11:06
9/26/2018 Run
Treadmill (Sweat Equity)
 Default 3.0 mi 34:50 11:37
9/25/2018 Run
Treadmill (Sweat Equity)
 Default 1.0 mi 11:14 11:14
9/24/2018 Run
The Commute
 Default 3.5 mi 38:32 11:01
9/23/2018 Run   Default 4.0 mi 45:20 11:21
9/22/2018 Run   Default 0.4 mi 3:55 11:13
9/22/2018 Run   Default 4.0 mi 44:54 11:14
9/21/2018 Run
Around Town
 Default 7.0 mi 1:25:12 12:11
9/20/2018 Run
The Commute
 Default 3.5 mi 36:37 10:26
9/19/2018 Run
Around the Neighborhood
 obsessive 1.0 mi 19:36 19:36
9/18/2018 Run
Around the Neighborhood
 obsessive 1.0 mi 16:08 16:09
9/17/2018 Run
The Commute
 Default 3.4 mi 38:31 11:12
9/16/2018 Run
Prospect Park
 Default 6.5 mi 1:18:47 12:08
9/15/2018 Run
Around the Neighborhood
 Default 3.0 mi 33:24 11:09
9/13/2018 Run
Around the Neighborhood
 Default 1.0 mi 13:27 13:28
9/12/2018 Run   Default 3.3 mi 37:16 11:10
9/11/2018 Run
Prospect Park
 Easy 4.5 mi 47:58 10:39
9/10/2018 Run
Treadmill (Sweat Equity)
 Easy 3.0 mi 33:15 11:05
9/9/2018 Run   Default 1.0 mi 10:18 10:07
9/8/2018 Run
Around the Neighborhood
 obsessive 1.0 mi 10:34 10:34
9/7/2018 Run   Default 1.0 mi 9:53 9:48
9/6/2018 Run
The Commute
 Easy 3.0 mi 34:17 11:24
9/5/2018 Run
Around the Neighborhood
 obsessive 1.0 mi 12:53 12:54
9/4/2018 Run
Treadmill (Sweat Equity)
 obsessive 2.0 mi 22:38 11:19
9/3/2018 Run
Around the Neighborhood
 obsessive 1.0 mi 10:54 10:42
9/2/2018 Run
Around the Neighborhood
 Default 1.0 mi 10:30 10:25
9/1/2018 Run
Around the Cape
 Default 1.0 mi 11:41 11:41
8/31/2018 Run
Around the Cape
 Default 6.0 mi 1:08:24 11:24
8/30/2018 Run
Around the Cape
 Default 2.0 mi 23:41 11:51
8/29/2018 Run
Around Stowe
 Default 1.0 mi 12:47 12:48
8/28/2018 Run
Around Stowe
 Default 4.0 mi 43:24 10:48
8/27/2018 Run
Around Stowe
 Default 4.0 mi 42:29 10:35
8/26/2018 Run
Around Stowe
 Default 3.4 mi 38:06 11:23
8/25/2018 Run   Default 3.0 mi 31:19 10:25
8/24/2018 Run
Around Stowe
 Default 4.0 mi 43:03 10:45
8/23/2018 Run
Around Town
 Default 1.0 mi 11:51 11:45
8/22/2018 Run
Around Town
 Default 1.0 mi 11:06 10:53
8/21/2018 Run
Treadmill (Sweat Equity)
 Default 3.0 mi 32:12 10:44
8/20/2018 Run
Treadmill (Sweat Equity)
 Default 3.0 mi 31:01 10:21
8/19/2018 Run
Treadmill (Sweat Equity)
 Default 1.0 mi 10:07 10:07
8/18/2018 Run
Treadmill (Sweat Equity)
 Default 3.0 mi 33:52 11:18
8/17/2018 Run
Around Town
 Default 1.0 mi 13:21 13:13
8/16/2018 Run
The Commute
 Default 3.1 mi 32:27 10:37
8/15/2018 Run
Around Town
 Default 1.0 mi 13:20 13:12
8/14/2018 Run   Default 3.5 mi 38:26 10:57
8/13/2018 Run
The Commute
 Default 3.5 mi 38:42 10:57
8/12/2018 Run
Around the Neighborhood
 Default 1.0 mi 12:24 12:24
8/11/2018 Run
Treadmill (Sweat Equity)
 Default 3.0 mi 33:26 11:09
8/10/2018 Run
Around Town
 Default 1.0 mi 13:11 13:04
8/9/2018 Run
Around the Neighborhood
 Default 1.0 mi 14:35 14:35
8/8/2018 Run   Default 3.0 mi 36:32 12:09
8/7/2018 Run
The Commute
 Default 3.0 mi 33:51 11:11
8/6/2018 Run
Treadmill (Sweat Equity)
 Default 3.0 mi 33:25 11:09
8/5/2018 Run
Treadmill (Sweat Equity)
 Default 4.0 mi 46:17 11:35
8/4/2018 Run
Treadmill (Sweat Equity)
 Default 3.0 mi 34:23 11:28
8/3/2018 Run
Around Town
 Default 1.0 mi 10:25 10:25
8/2/2018 Run
The Commute
 Default 3.4 mi 36:04 10:39
8/1/2018 Run   Default 3.0 mi 34:03 11:19
7/28/2018 Run
Prospect Park
 Default 4.5 mi 51:14 11:22
7/26/2018 Run   Default 4.0 mi 43:41 10:56
7/24/2018 Run
The Commute
 Default 3.5 mi 40:52 11:43
7/22/2018 Run   Default 4.0 mi 50:04 12:30
7/17/2018 Run
Treadmill (Sweat Equity)
 Default 3.0 mi 32:49 10:57
7/16/2018 Run   Default 3.3 mi 38:01 11:42
7/11/2018 Run   Default 3.3 mi 38:29 11:49
6/27/2018 Run
The Commute
 Default 3.3 mi 38:10 11:45
6/12/2018 Run   Default 3.3 mi 36:14 10:51
6/2/2018 Run
Bear Mountain
 Default 5.5 mi 3:05:57 33:49
5/30/2018 Run   Default 3.5 mi 37:56 10:43
5/29/2018 Run   Default 3.7 mi 43:55 11:56
5/28/2018 Run   Default 4.7 mi 51:32 10:58
5/26/2018 Run   Default 2.5 mi 33:48 13:29
5/25/2018 Run
Around Town
 Default 7.6 mi 1:30:13 11:54
5/24/2018 Run   Default 1.0 mi 10:23 10:17
5/23/2018 Run
The Commute
 Default 3.5 mi 39:23 11:20
5/22/2018 Run   Default 3.3 mi 35:09 10:38
5/21/2018 Run
The Commute
 Default 3.5 mi 35:50 10:22
5/20/2018 Run   Default 1.5 mi 17:37 11:45
5/19/2018 Run
Brooklyn Half 2018
 Race 13.3 mi 2:05:28 9:28
5/18/2018 Run   Default 2.3 mi 24:59 10:58
5/18/2018 Run   Default 2.5 mi 25:59 10:21
5/11/2018 Run   Default 3.6 mi 50:26 13:59
5/10/2018 Run   Default 3.3 mi 35:06 10:39
5/9/2018 Run   Default 3.0 mi 31:27 10:28
5/8/2018 Run
The Commute
 Default 3.0 mi 30:02 9:59
5/7/2018 Run   Default 4.0 mi 41:19 10:19
5/1/2018 Run
The Commute
 Default 3.3 mi 33:49 10:25
4/24/2018 Run
The Commute
 Default 3.3 mi 35:31 10:46
4/23/2018 Run
The Commute
 Default 3.4 mi 34:12 10:06
4/22/2018 Run
Prospect Park
 Default 5.0 mi 53:13 10:38
4/21/2018 Run   Default 2.0 mi 24:05 11:59
4/20/2018 Run
The Commute
 Default 3.3 mi 34:25 10:26
4/19/2018 Run   Default 3.0 mi 30:29 10:06
4/18/2018 Run
The Commute
 Default 3.3 mi 34:06 10:21
4/16/2018 Run   Default 3.0 mi 31:39 10:34
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