Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/29/2015 Run
Prospect Park
Easy 16.0 mi 2:42:36 10:10
8/27/2015 Run
The Commute
Easy 6.0 mi 1:00:38 10:07
8/26/2015 Run
Prospect Park
Easy 14.0 mi 2:21:25 10:07
8/25/2015 Run
Prospect Park
Easy 6.4 mi 1:08:01 10:38
8/18/2015 Run
The Commute
Easy 7.6 mi 1:13:03 9:37
8/16/2015 Run
Two Bridges
Easy 18.9 mi 3:07:37 9:56
8/15/2015 Run
Prospect Park
Easy 7.0 mi 1:08:30 9:48
8/13/2015 Run
Prospect Park
Easy 11.0 mi 1:47:20 9:46
8/12/2015 Run
Prospect Park
Easy 5.0 mi 49:18 9:52
8/11/2015 Run
The Commute
Easy 10.0 mi 1:38:40 9:52
8/9/2015 Run
Two Bridges
Long 13.0 mi 2:13:56 10:19
8/8/2015 Run
Prospect Park
Easy 5.0 mi 48:06 9:38
7/30/2015 Run
Treadmill (Sweat Equity)
Easy 10.0 mi 1:35:07 9:31
7/28/2015 Run
Treadmill (Sweat Equity)
Work out 9.0 mi 1:20:56 9:00
7/26/2015 Run
Prospect Park
Long 15.0 mi 2:31:49 10:08
7/25/2015 Run
Prospect Park
Easy 4.2 mi 46:01 10:58
7/24/2015 Run
Central Park
Easy 10.0 mi 1:39:44 9:59
7/22/2015 Run
Prospect Park
Easy 4.8 mi 46:36 9:43
7/21/2015 Run
The Commute
Easy 8.7 mi 1:25:47 9:52
7/19/2015 Run
Prospect Park
Race 10.0 km 54:37 8:48
7/14/2015 Run
Prospect Park
Easy 10.3 mi 1:40:49 9:48
7/12/2015 Run
Prospect Park
Easy 13.1 mi 2:03:15 9:25
7/11/2015 Run
Prospect Park
Easy 5.0 mi 48:48 9:46
7/10/2015 Run
Central Park
Easy 10.4 mi 1:37:52 9:25
7/7/2015 Run
Prospect Park
Easy 8.0 mi 1:18:07 9:46
7/5/2015 Run
Prospect Park
Easy 11.3 mi 1:53:53 10:08
7/2/2015 Run
Central Park
Easy 9.0 mi 1:29:53 10:00
7/1/2015 Run
Prospect Park
Work out 8.0 mi 1:12:52 9:07
6/24/2015 Run
Prospect Park
Easy 5.0 mi 47:46 9:34
6/23/2015 Run
Treadmill (Sweat Equity)
Easy 6.3 mi 59:59 9:36
6/22/2015 Run
Prospect Park
Easy 6.0 mi 58:05 9:41
6/21/2015 Run
Prospect Park
Easy 1.3 mi 11:57 9:34
6/20/2015 Run
Prospect Park
Easy 7.0 mi 1:09:07 9:53
6/19/2015 Run
Prospect Park
Easy 5.0 mi 48:26 9:42
6/18/2015 Run
Treadmill
Easy 5.5 mi 54:20 9:53
6/17/2015 Run
Treadmill
Easy 6.3 mi 59:30 9:32
6/15/2015 Run
To the Gowanus
Easy 3.0 mi 30:06 10:02
6/14/2015 Run
Treadmill (Sweat Equity)
Easy 12.0 mi 1:57:23 9:47
6/13/2015 Run
Prospect Park
Easy 7.0 mi 1:07:05 9:35
6/10/2015 Run
Health Week
Easy 2.6 mi 30:58 11:55
6/10/2015 Run
Prospect Park
Easy 7.0 mi 1:06:38 9:32
6/8/2015 Run
Prospect Park
Easy 5.0 mi 50:00 10:00
6/7/2015 Run
Prospect Park
Easy 7.6 mi 1:10:46 9:19
6/6/2015 Run
Prospect Park
Easy 10.0 mi 1:39:50 9:59
6/1/2015 Run
Treadmill (Sweat Equity)
Easy 7.0 mi 1:04:40 9:15
5/30/2015 Run
Prospect Park
Easy 7.5 mi 1:14:09 9:54
5/27/2015 Run
To the Gowanus
Easy 3.0 mi 26:43 8:55
5/24/2015 Run
Around the Neighborhood
Race 26.2 mi 4:39:27 10:40
5/20/2015 Run
Prospect Park
Easy 5.0 mi 49:40 9:56
5/16/2015 Run
Brooklyn Half Marathon 2015
Race 13.1 mi 2:04:12 9:29