| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/16/2009 |
Bike |
Stationary |
Easy |
5.0 mi |
12:00 |
2:24 |
 |
| 3/18/2009 |
Bike |
Stationary |
Easy |
3.0 mi |
12:00 |
4:00 |
|
| 5/5/2009 |
Bike |
To work and back |
Easy |
3.7 mi |
25:00 |
6:46 |
|
| 5/13/2009 |
Bike |
To school and back |
Easy |
7.5 mi |
40:00 |
5:20 |
|
| 5/19/2009 |
Bike |
To work and back |
Easy |
3.7 mi |
25:00 |
6:46 |
|
| 6/2/2009 |
Bike |
To work and class and back |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 12/28/2009 |
Bike |
Stationary |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 1/23/2010 |
Bike |
Stationary |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 2/7/2010 |
Bike |
Stationary |
Easy |
|
20:00 |
|
|
| 2/25/2010 |
Bike |
Stationary |
Easy |
|
30:00 |
|
|
| 2/26/2010 |
Bike |
Stationary |
Easy |
|
45:00 |
|
|
| 3/7/2010 |
Bike |
Stationary |
Easy |
|
1:00:00 |
|
|
| 3/11/2010 |
Bike |
Stationary |
Easy |
|
45:00 |
|
|
| 3/21/2010 |
Bike |
Stationary |
Easy |
|
1:00:00 |
|
|
| 3/25/2010 |
Bike |
Stationary |
Easy |
|
30:00 |
|
|
| 8/4/2010 |
Bike |
Work |
Easy |
4.0 mi |
21:04 |
5:16 |
|
| 8/4/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/5/2010 |
Bike |
Stationary |
Easy |
4.0 mi |
25:00 |
6:15 |
|
| 8/5/2010 |
Bike |
Work |
Easy |
6.5 mi |
34:07 |
5:15 |
|
| 8/5/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/6/2010 |
Bike |
Work |
Easy |
6.5 mi |
30:00 |
4:37 |
|
| 8/6/2010 |
Bike |
Work |
Easy |
2.0 mi |
16:48 |
8:24 |
|
| 8/8/2010 |
Bike |
Stationary |
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
| 8/9/2010 |
Bike |
Work |
Easy |
4.0 mi |
23:00 |
5:45 |
|
| 8/10/2010 |
Bike |
Work |
Easy |
6.5 mi |
35:00 |
5:24 |
|
| 8/10/2010 |
Bike |
Work |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 8/11/2010 |
Bike |
Work |
Easy |
6.5 mi |
33:30 |
5:10 |
|
| 8/11/2010 |
Bike |
Work |
Easy |
2.0 mi |
12:00 |
6:00 |
|
| 8/12/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 8/12/2010 |
Bike |
Work |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 9/14/2010 |
Bike |
Lunch Loop |
Easy |
4.5 mi |
20:29 |
4:34 |
|
| 9/16/2010 |
Bike |
Lunch Loop |
Easy |
4.5 mi |
20:00 |
4:27 |
|
| 10/6/2010 |
Bike |
Around Town |
Easy |
3.0 mi |
15:00 |
5:00 |
|
| 12/23/2010 |
Bike |
To Work |
Easy |
5.3 mi |
25:00 |
4:46 |
|
| 2/27/2011 |
Bike |
Prospect Park (bike) |
Easy |
8.0 mi |
31:50 |
3:59 |
|
| 6/4/2011 |
Bike |
Prospect Park (bike) |
Easy |
7.0 mi |
|
|
|
| 11/6/2011 |
Bike |
Gym |
Easy |
|
20:00 |
|
|
| 11/10/2011 |
Bike |
Gym |
Easy |
|
15:00 |
|
|
| 11/13/2011 |
Bike |
Gym |
Easy |
6.0 mi |
27:58 |
4:40 |
|
| 12/23/2011 |
Bike |
Gym |
Easy |
|
30:00 |
|
|
| 1/7/2012 |
Bike |
Gym |
Easy |
5.5 mi |
15:00 |
2:44 |
|
| 1/26/2012 |
Bike |
Gym |
Easy |
7.5 mi |
30:00 |
4:00 |
|
| 1/28/2012 |
Bike |
Gym |
Easy |
10.0 mi |
45:00 |
4:30 |
|
| 2/25/2012 |
Bike |
Gym |
Easy |
|
30:00 |
|
|
| 3/1/2012 |
Bike |
Gym |
Easy |
6.5 mi |
20:00 |
3:05 |
|
| 3/8/2012 |
Bike |
Gym |
Easy |
|
30:00 |
|
|
| 3/18/2012 |
Bike |
Around Town |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 3/20/2012 |
Bike |
Gym |
Easy |
|
30:00 |
|
|
| 3/27/2012 |
Bike |
Gym |
Easy |
15.5 mi |
1:00:00 |
3:53 |
|
| 3/30/2012 |
Bike |
Prospect Park |
Easy |
5.0 mi |
19:00 |
3:48 |
|
| 3/31/2012 |
Bike |
Gym |
Easy |
7.0 mi |
29:00 |
4:09 |
|
| 4/1/2012 |
Bike |
Around Town |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 4/2/2012 |
Bike |
Gym |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 4/3/2012 |
Bike |
Prospect Park (bike) |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 4/7/2012 |
Bike |
Gym |
Easy |
|
30:00 |
|
|
| 4/21/2012 |
Bike |
Prospect Park (bike) |
Easy |
18.0 mi |
1:16:11 |
4:14 |
|
| 5/4/2012 |
Bike |
Gym |
Easy |
8.5 mi |
30:00 |
3:32 |
|
| 5/5/2012 |
Bike |
Gym |
Easy |
6.0 mi |
20:00 |
3:20 |
|
| 5/19/2012 |
Bike |
Prospect Park |
Easy |
8.0 mi |
42:30 |
5:19 |
|
| 6/2/2012 |
Bike |
Prospect Park |
Easy |
15.0 mi |
1:03:00 |
4:12 |
|
| 6/4/2012 |
Bike |
Prospect Park |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 6/5/2012 |
Bike |
Gym |
Easy |
8.0 mi |
29:22 |
3:41 |
|
| 6/9/2012 |
Bike |
Gym |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
| 6/17/2012 |
Bike |
Gym |
Easy |
4.0 mi |
15:00 |
3:45 |
|
| 7/28/2012 |
Bike |
Prospect Park |
Easy |
13.2 mi |
1:00:00 |
4:33 |
|
| 8/4/2012 |
Bike |
Prospect Park |
Easy |
16.2 mi |
1:10:24 |
4:21 |
|
| 9/28/2012 |
Bike |
Prospect Park |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 9/30/2012 |
Bike |
Around Town |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 10/14/2012 |
Bike |
Around Town |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 10/21/2012 |
Bike |
Around Town |
Easy |
4.0 mi |
22:19 |
5:35 |
|
| 10/30/2012 |
Bike |
Around Town |
Easy |
2.0 mi |
|
|
|
| 10/31/2012 |
Bike |
The Commute |
Easy |
7.5 mi |
42:13 |
5:38 |
|
| 10/31/2012 |
Bike |
The Commute |
Easy |
8.5 mi |
47:15 |
5:34 |
|
| 11/1/2012 |
Bike |
The Commute |
Easy |
8.5 mi |
50:51 |
5:59 |
|
| 11/1/2012 |
Bike |
The Commute |
Easy |
8.0 mi |
45:59 |
5:45 |
|
| 11/4/2012 |
Bike |
Around the Neighborhood |
Easy |
1.5 mi |
10:00 |
6:40 |
|
| 5/26/2013 |
Bike |
Stationary |
Easy |
|
30:00 |
|
|
| 6/2/2013 |
Bike |
Around Town |
Easy |
4.5 mi |
28:11 |
6:16 |
|
| 6/30/2013 |
Bike |
Prospect Park (bike) |
Easy |
10.0 mi |
37:51 |
3:48 |
|
| 7/14/2013 |
Bike |
Prospect Park (bike) |
Easy |
2.5 mi |
16:42 |
6:41 |
|
| 7/20/2013 |
Bike |
Around Town |
Easy |
3.0 mi |
13:56 |
4:39 |
|
| 8/7/2013 |
Bike |
Around Town |
Easy |
2.0 mi |
8:20 |
4:10 |
|
| 8/9/2013 |
Bike |
The Commute |
Easy |
8.0 mi |
44:12 |
5:32 |
|
| 8/9/2013 |
Bike |
The Commute |
Easy |
7.0 mi |
34:30 |
4:56 |
|
| 8/19/2013 |
Bike |
The Commute |
Easy |
7.5 mi |
36:10 |
4:50 |
|
| 8/19/2013 |
Bike |
The Commute |
Easy |
7.5 mi |
35:04 |
4:41 |
|
| 8/23/2013 |
Bike |
The Commute |
Easy |
7.7 mi |
38:28 |
5:00 |
|
| 8/23/2013 |
Bike |
The Commute |
Easy |
12.7 mi |
59:54 |
4:43 |
|
| 8/28/2013 |
Bike |
The Commute |
Easy |
7.2 mi |
36:27 |
5:04 |
|
| 8/28/2013 |
Bike |
The Commute |
Easy |
7.9 mi |
39:17 |
4:59 |
|
| 10/18/2013 |
Bike |
The Commute |
Easy |
8.0 mi |
40:12 |
5:02 |
|
| 10/18/2013 |
Bike |
The Commute |
Easy |
8.0 mi |
36:45 |
4:36 |
|
| 10/20/2013 |
Bike |
Around the Neighborhood |
Easy |
2.0 mi |
15:52 |
7:56 |
|
| 10/30/2013 |
Bike |
Around the Neighborhood |
Easy |
5.1 mi |
26:31 |
5:12 |
|
| 10/31/2013 |
Bike |
The Commute |
Easy |
7.7 mi |
40:42 |
5:18 |
|
| 10/31/2013 |
Bike |
The Commute |
Easy |
7.6 mi |
38:26 |
5:04 |
|
| 11/7/2013 |
Bike |
Prospect Park (bike) |
Easy |
9.7 mi |
45:34 |
4:42 |
|
| 5/20/2014 |
Bike |
Around the Neighborhood |
Easy |
3.0 mi |
|
|
|
| 3/16/2015 |
Bike |
Around the Neighborhood |
Easy |
2.5 mi |
16:00 |
6:24 |
|
| 3/23/2015 |
Bike |
Prospect Park |
Easy |
5.8 mi |
28:10 |
4:52 |
|