Monthly View


Jump to:
August 2019
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySummary
22

Recovery 6.1 mi

23

MdLong 10.1 mi

24

Easy 6.1 mi

25

Easy 6 mi

26
27

Race 6.2 mi

28

MdLong 10.1 mi

Run: 44.5 mi

29

Recovery 3.1 mi

30

Easy 8.1 mi

31

Easy 8.1 mi

1

Easy 5.4 mi

2
3

Run - GenAer: 8 mi

4

Long 16.9 mi

Run: 41.5 mi

5

Recovery 3.1 mi

6

Run - Recovery: 6 mi

7

Run - Tempo: 12 mi

8
9

MdLong 14 mi

10

Run - Recovery: 5 mi

11

Run - Long: 20 mi

Walk 1.5 mi

Bike 14.2 mi

Bike: 14.2 mi

Run: 17.1 mi

Walk: 1.5 mi

12

Walk 1.5 mi

Walk 1.8 mi

13

Run - Interval: 8 mi

Run - GenAer: 7 mi

Walk 7.4 mi

Bike 0.3 mi

14

Run - MdLong: 11 mi

Bike 8.2 mi

Walk 0.8 mi

Walk 1.3 mi

15

Run - GenAer: 9 mi

Walk 9.5 mi

16

Run - Recovery: 4 mi

Bike 11.2 mi

17

Run - Race: 10 mi

Run - Recovery: 4 mi

18

Run - MdLong: 12 mi

Long 17.1 mi

Bike: 19.7 mi

Run: 17.1 mi

Walk: 22.4 mi

19

Recovery 3.1 mi

20

Run - GenAer: 8 mi

Easy 8.1 mi

21

Easy 9 mi

22

Run - GenAer: 10 mi

23

MdLong 5.1 mi

24

Run - Recovery: 5 mi

Long 16.9 mi

25

Run - MdLong: 13 mi

Long 3.1 mi

Run: 45.3 mi

26
27

Run - Tempo: 8 mi

Easy 10.1 mi

28

Run - MdLong: 11 mi

Run - Recovery: 4 mi

Bike 10.4 mi

29

Run - GenAer: 10 mi

Recovery 4.1 mi

30

Recovery 5.4 mi

31

Run - Recovery: 4 mi

MdLong 14.8 mi

1

Run - Long: 17 mi

Run - MdLong: 14 mi

Bike 20.6 mi

Bike: 30.9 mi

Run: 34.3 mi