Run: MdLong Previous Next

12/31/2017

7:24 AM

14.3 mi

2:22:14.71

9:59 mi

Health

138.5 lb
152 bpm
197 bpm
6249

Weather

13 F

Ratings

3 / 10
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144 to Mt Olivet

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Notes

Ran first 11 with Harriet. HRM was bad between miles 1.5 and 6. Skipped Mt Olivet due to iciness and did Stadium to New Design.

Min./Max.: 11.9 °F/16.8 °F; Humidity: 57.6%; Dew point: 1.7 °F; Wind Speed: 1.3 mph; Precipitation: 0.0mm

Training Plan Entry

MdLong

15 mi

12mi@MP

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