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1/16/2019

8:02 AM

8.1 mi

1:20:47.92

10:00 mi

Health

136 lb
139 bpm
152 bpm
3479

Weather

26 F

Ratings

2 / 10
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bike path, mussetter

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Notes

Min./Max.: 28.5 °F/31.2 °F; Humidity: 80.9%; Dew point: 24.4 °F; Wind Speed: 0.5 mph; Precipitation: 0.0mm

Training Plan Entry

Interval

8 mi

3x1600m @ 5K 120 sec interval

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