Run: Tempo Previous Next

7/3/2018

6:31 AM

8 mi

1:13:44.04

9:11 mi

Health

138.5 lb
153 bpm
180 bpm
3526

Weather

74 F

Ratings

5 / 10
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holly hills streets

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Notes

2@10:02(133), 4@8:34(160), 2.04@9:30(163). "tempo" at 8:34, ugh. Well, I don't tolerate the humidity very well.

Min./Max.: 73.4 °F/78.0 °F; Humidity: 85.9%; Dew point: 71.4 °F; Wind Speed: 0.4 mph; Precipitation: 0.0mm

Training Plan Entry

Tempo

8 mi

4mi@15K to HM

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