Notes
Ran with Harriet. Accidentally ran 9.4 instead of 8 because we got to chatting and forgot to make a turn. Oops.
Min./Max.: 40.7 °F/45.8 °F; Humidity: 77.8%; Dew point: 35.9 °F; Wind Speed: 0.1 mph; Precipitation: 0.0mm
Training Plan Entry
Interval
8 mi
5x600m@5K 90 sec interval