Run: Recovery Previous Next

6/2/2016

7:55 AM

3.1 mi

34:42.23

11:12 mi

Health

140 lb
151 bpm
161 bpm
1374

Weather

67 F

Ratings

3 / 10
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holly hills streets

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Notes

The toe was sore, and after a while my lower back as well (pretty sure muscular). Also I think my running muscles are just weak, and my conditioning of course isn't there. I'm not exactly sure what is slowing me down, but since I'm slow from the start I think it is the toe and the weak running muscles. The latter will strengthen over time, and I can only hope the toe issues will ease up as well.

Min./Max.: 66.9 °F/67.5 °F; Humidity: 92.4%; Dew point: 64.4 °F; Wind Speed: 0.7 mph; Precipitation: 0.0mm

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