Run: Recovery Previous Next

8/10/2018

7:47 AM

3.1 mi

29:49.02

9:34 mi

Health

133.5 lb
140 bpm
164 bpm
1319

Weather

71 F

Ratings

4 / 10
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holly hills streets

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Notes

Felt pretty bad. Out of breath and legs tired. Felt like I'm overtraining, but I don't see how that's possible. Cut it short to 3.

Min./Max.: 71.4 °F/74.1 °F; Humidity: 85.4%; Dew point: 68.2 °F; Wind Speed: 0.5 mph; Precipitation: 0.0mm

Training Plan Entry

Tempo

11 mi

6mi@15K to HM

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