Run: MdLong Previous Next

9/26/2018

8:06 AM

10.1 mi

1:44:28.44

10:24 mi

Health

135.5 lb
140 bpm
166 bpm
4316

Weather

70 F

Ratings

2 / 10
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holly hills streets + bike path

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Notes

Ran with Harriet. Getting warmer.

Min./Max.: 71.0 °F/74.2 °F; Humidity: 91.2%; Dew point: 69.5 °F; Wind Speed: 3.9 mph; Precipitation: 0.0mm

Training Plan Entry

Interval

10 mi

4x1200m @ 5K 120 sec interval

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