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4/18/2015

8:10 AM

15.4 mi

2:11:46.16

8:34 mi

Health

136 lb
159 bpm
183 bpm
6636

Weather

58 F

Ratings

4 / 10
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Notes

Rough run, especially after the 12. Ran first 12 with FRF training group, and then on my own for 3 miles or so up around Mt Olivet cemetary.

Spent short time with Katelin, Jenny, then with Kate (non-member), then Mike Myers (Annapolis Striders) and (I want to say) Scott Miller (New Market, non-member).

Min./Max.: 59.9 °F/72.0 °F; Humidity: 58.9%; Dew point: 49.2 °F; Wind Speed: 0.2 mph; Precipitation: 0.0mm

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