6/16/2015
7:51 AM
8.1 mi
1:14:04.66
9:11 mi
Altra Instinct 3.0 (47)
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Very warm. Slow, sluggish, heavy legged run.
Min./Max.: 76.5 °F/82.9 °F; Humidity: 81.1%; Dew point: 73.1 °F; Wind Speed: 1.1 mph; Precipitation: 0.0mm
Workout type:Tempo
Distance:8 mi
4mi@15K to HM