Run: Interval Previous Next

9/18/2018

Date

7:48 AM

Time

8 mi

Distance

1:24:14.42

Duration

10:30 mi

Pace

Equipment

Weight136.5 lb

Avg HR133 bpm

Max HR150 bpm

kilojoules3471

Temperature73 F

Conditions

Effort3 / 10

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Map name:

Ran with Harriet

Min./Max.: 72.7 °F/73.9 °F; Humidity: 94.0%; Dew point: 71.4 °F; Wind Speed: 2.6 mph; Precipitation: 0.0mm

Workout type:Interval

Distance:8 mi

5x600m@5K 90 sec interval