Run: Long Previous Next

3/28/2015

Date

8:09 AM

Time

17.4 mi

Distance

2:35:31.19

Duration

8:56 mi

Pace

Equipment

Weight134.5 lb

Avg HR147 bpm

Max HR172 bpm

kilojoules7414

Temperature27 F

Conditions

Effort5 / 10

Wait Initializing charts...

5@9:01(144), 5@8:58(148), 7.41@8:51(148). Felt pretty sluggish most of the way.

Min./Max.: 25.6 °F/29.1 °F; Humidity: 50.1%; Dew point: 10.8 °F; Wind Speed: 3.6 mph; Precipitation: 0.0mm

Workout type:Long

Distance:17 mi

14@MP