Notes
5@9:24(139), 5@9:13(151), 5@9:23(152), 4.99@9:41(157). Rough run -- ran with the marathon training group which had only four today. Ran with Ernie to start, and finished up with Jan and Billy. Got really tired in the last five miles. Maybe the heat was getting to me, or the 10 miles I ran Thursday.
Min./Max.: 49.6 °F/71.2 °F; Humidity: 88.7%; Dew point: 56.3 °F; Wind Speed: 0.4 mph; Precipitation: 0.0mm