Run: GenAer Previous Next

1/20/2015

8:22 AM

8.3 mi

1:08:38.57

8:19 mi

Health

136.5 lb
159 bpm
173 bpm
3574

Weather

30 F

Ratings

4 / 10
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Notes

10x20s striders, miles 3,4,6. Legs were pretty tired by the end.

Min./Max.: 28.3 °F/31.5 °F; Humidity: 86.8%; Dew point: 26.4 °F; Wind Speed: 0.0 mph; Precipitation: 0.0mm

Training Plan Entry

GenAer

8 mi

10 striders

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