Run: Interval Previous Next

7/29/2009

4:47 AM

8.1 mi

1:07:24.92

8:20 mi

Health

140.5 lb
156 bpm
213 bpm
3599

Weather

73 F

Ratings

6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

"93% humidity and light rain at the end.

Planned 5x but did 4x600m, 0:90 intervals 1.48@6:33(176)

2:22(168) [0.37=6:25]

2:24(185) [0.37=6:29]

2:26(172) [0.37=6:35]

2:28(179) [0.37=6:41]"

Comments