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1/13/2018

Date

8:07 AM

Time

4 mi

Distance

36:11.11

Duration

9:02 mi

Pace

Equipment

Weight138.5 lb

Avg HR106 bpm

Max HR154 bpm

kilojoules1759

Temperature31 F

Conditions

Effort2 / 10

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Breakfast run! Ran with Mike O'Brien, Ruth Taylor, and a bit with Julie Harris. HRM not working.

Min./Max.: 29.7 °F/30.3 °F; Humidity: 65.2%; Dew point: 19.6 °F; Wind Speed: 5.2 mph; Precipitation: 0.0mm