Run: GenAer Previous Next

5/19/2009

4:56 AM

7.2 mi

56:21.62

7:50 mi

Health

139 lb
148 bpm
165 bpm
3169

Weather

38 F

Ratings

3 / 10
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Notes

10x20s striders, 2 min apart, miles 4-6. Ibuprofen before run. Target GA Still sluggish in the beginning. Quads a little sore.

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