Run: GenAer Previous Next

12/11/2012

8:43 AM

7.2 mi

59:15.52

8:16 mi

Health

136.5 lb
154 bpm
172 bpm
3103

Weather

44 F

Ratings

4 / 10
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Notes

10x20s striders in miles 3-5. Run was a bit hard, not sure why.

Min./Max.: 42.2 °F/44.4 °F; Humidity: 68.9%; Dew point: 34.4 °F; Wind Speed: 4.1 mph; Precipitation: 0.0mm

Training Plan Entry

GenAer

7 mi

10 striders

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