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Run: Recovery Previous Next

2/12/2009

Date

5:31 AM

Time

3.1 mi

Distance

28:32

Duration

9:07 mi

Pace

Equipment

Mizuno Wave Inspire 4 (21)

Health

Weight138 lb

Avg HR132 bpm

kilojoules1368

Weather

Temperature53 F

Conditions

Ratings

Effort2 / 10

Map

Courseholly hills streets

Notes

Target recovery. No problems.

Comments