Notes
2:35(165), 2:29(169), 2:30(171), 2:31(173), 2:30(169). Windy and wintery mix. This was harder and slower than last week.
Min./Max.: 35.6 °F/38.8 °F; Humidity: 58.7%; Dew point: 24.5 °F; Wind Speed: 8.1 mph; Precipitation: 0.0mm
Training Plan Entry
Interval
8 mi
5x600m@5K 90 sec interval