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11/22/2007

8:29 AM

5 km

20:28

6:36 mi

Race Result

65 / 1295 (5%)
2 / 44 (4.5%)
59 / 622 (9.5%)
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Notes

COMMENTS: Race. Felt good. AHR target 1st mile 173-175. Hill second mile slowed pace, but some downhill 3rd mile helped final kick. 2nd place AG

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