Notes
Ran with Harriet. Struggled a bit - aches/pains and heat/humidity. Garmin update this morning and HRM worked. Coincidence?
Min./Max.: 57.1 °F/61.8 °F; Humidity: 93.7%; Dew point: 57.1 °F; Wind Speed: 2.0 mph; Precipitation: 0.0mm
Training Plan Entry
Interval
8 mi
3x1600m @ 5K 120 sec interval