Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
7/11/2012 Run
Frederick, MD
Race 1500.0 m 5:40 6:06
7/10/2013 Run
Frederick, MD
Race 1500.0 m 5:39 6:04
6/28/2017 Run
Linganore 1500m Decathlon
Race 1500.0 m 6:16 6:44