Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/13/2012 Run
Frederick, MD
Race 800.0 m 3:08 6:19
8/1/2012 Run
Frederick, MD
Race 800.0 m 2:45 5:32
6/12/2013 Run
Frederick, MD
Race 800.0 m 2:49 5:40
6/24/2015 Run
Frederick, MD
Race 800.0 m 2:51 5:44
7/12/2017 Run
holly hills streets
Race 800.0 m 3:00 6:02