| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2016 |
Run |
Columbia, MD |
Recovery |
2.0 mi |
18:38 |
9:17 |
 |
| 2/28/2016 |
Run |
Columbia, MD |
GenAer |
1.0 mi |
8:28 |
8:23 |
|
| 2/24/2013 |
Run |
Columbia, MD |
GenAer |
10.0 mi |
1:27:01 |
8:43 |
|
| 2/24/2013 |
Run |
Columbia, MD |
Recovery |
0.9 mi |
8:41 |
9:59 |
|
| 2/26/2012 |
Run |
Columbia, MD |
Recovery |
1.1 mi |
10:19 |
9:23 |
|
| 2/26/2012 |
Run |
Columbia, MD |
Recovery |
1.0 mi |
8:47 |
8:47 |
|
|