| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2009 |
Run |
Charleston, SC |
Recovery |
3.4 mi |
31:13 |
9:11 |
 |
| 5/31/2009 |
Run |
Charleston, SC |
MdLong |
13.6 mi |
2:07:02 |
9:23 |
|
| 5/30/2009 |
Run |
Charleston, SC |
Recovery |
4.3 mi |
39:05 |
9:06 |
|
| 5/29/2009 |
Run |
Charleston, SC |
Recovery |
3.2 mi |
32:08 |
10:01 |
|
| 5/28/2009 |
Run |
Charleston, SC |
GenAer |
9.1 mi |
1:16:31 |
8:25 |
|
| 5/27/2009 |
Run |
Charleston, SC |
Recovery |
5.1 mi |
46:18 |
9:04 |
|
| 5/26/2009 |
Run |
Charleston, SC |
GenAer |
8.6 mi |
1:11:44 |
8:19 |
|
|