Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/15/2005 Run
cape may streets
OldEasy 4.1 mi 36:12 8:50
7/14/2005 Run
cape may streets
Fast 4.0 mi 30:56 7:44
7/13/2005 Run
cape may streets
OldEasy 4.1 mi 36:28 8:54
7/12/2005 Run
cape may streets
Fast 4.0 mi 31:25 7:52
7/10/2005 Run
cape may streets
MdLong 5.8 mi 53:47 9:17