Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/31/2012 Run
Baker Park
GenAer 3.2 mi 27:45 8:42
10/24/2012 Run
Baker Park
Tempo 3.2 mi 22:42 7:01
10/10/2012 Run
Baker Park
GenAer 3.2 mi 25:25 7:59
11/26/2009 Run
Baker Park
Recovery 1.2 mi 10:58 9:04
11/26/2009 Run
Baker Park
GenAer 1.0 mi 8:27 8:17
12/13/2008 Run
Baker Park
MdLong 11.7 mi 1:56:04 9:56
11/27/2008 Run
Baker Park
GenAer 1.1 mi 8:41 8:17
11/22/2007 Run
Baker Park
Easy 1.0 mi 42:37 42:37
12/16/2006 Run
Baker Park
Easy 5.1 mi 46:27 9:07