| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2021 |
Run |
bike path, mussetter |
Easy |
9.1 mi |
1:44:45 |
11:32 |
 |
| 2/1/2021 |
Run |
holly hills streets |
Recovery |
3.1 mi |
36:20 |
11:53 |
|
| 2/5/2018 |
Run |
holly hills streets, bike path, mussetter |
Recovery |
3.1 mi |
31:36 |
10:18 |
|
| 12/30/2017 |
Run |
holly hills streets |
Recovery |
4.1 mi |
43:26 |
10:35 |
|
| 2/16/2016 |
Run |
holly hills streets |
Easy |
7.1 mi |
1:07:29 |
9:28 |
|
| 2/9/2016 |
Run |
holly hills streets |
Easy |
7.2 mi |
1:16:20 |
10:39 |
|
| 1/26/2016 |
Run |
holly hills streets |
Easy |
6.8 mi |
1:10:41 |
10:21 |
|
| 3/6/2015 |
Run |
holly hills streets |
Easy |
5.1 mi |
48:15 |
9:28 |
|
| 3/2/2015 |
Run |
holly hills streets |
Recovery |
3.1 mi |
31:54 |
10:20 |
|
| 2/26/2015 |
Run |
holly hills streets |
Recovery |
3.1 mi |
33:15 |
10:38 |
|
| 2/22/2015 |
Run |
holly hills streets |
Easy |
10.1 mi |
1:32:35 |
9:11 |
|
| 1/30/2015 |
Run |
holly hills streets |
Recovery |
4.1 mi |
38:04 |
9:12 |
|
| 1/27/2015 |
Run |
holly hills streets |
GenAer |
9.2 mi |
1:18:08 |
8:31 |
|
| 2/18/2014 |
Run |
holly hills streets |
GenAer |
8.3 mi |
1:10:15 |
8:28 |
|
| 2/14/2014 |
Run |
holly hills streets |
Easy |
6.1 mi |
57:12 |
9:24 |
|
| 2/6/2014 |
Run |
holly hills streets |
Recovery |
3.1 mi |
29:03 |
9:21 |
|
| 2/5/2014 |
Run |
holly hills streets |
MdLong |
12.3 mi |
1:53:08 |
9:14 |
|