Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   8/27/2018 Walk   Recovery 12.0 mi 5:35:44 27:55 8/28/2018 Walk   Recovery 4.7 mi 2:19:42 29:29 8/29/2018 Walk   Recovery 7.7 mi 3:48:46 29:52 9/15/2018 Walk   Recovery 1.6 mi 59:42 37:47 10/23/2018 Walk   Recovery 3.3 mi 1:44:40 31:38 10/23/2018 Walk   Recovery 1.6 mi 53:06 32:23 10/25/2018 Walk   Recovery 8.0 mi 4:10:16 31:15 10/26/2018 Walk   Recovery 0.4 mi 12:36 30:02 10/26/2018 Walk   Recovery 4.0 mi 1:52:34 27:57 10/27/2018 Walk   Recovery 0.9 mi 31:57 33:59 10/27/2018 Walk   Recovery 4.4 mi 1:54:15 26:16 10/27/2018 Walk   Recovery 1.3 mi 30:10 22:41 1/27/2019 Walk   Recovery 2.6 mi 1:02:00 23:57 6/7/2019 Walk   Recovery 3.9 mi 2:24:19 36:38 6/18/2019 Default_30   Default 2.6 mi 1:43:53 40:07 6/19/2019 Default_30   Default 5.5 mi 2:31:56 27:44 6/19/2019 Default_30   Default 0.8 mi 26:34 33:38 8/11/2019 Walk   Default 1.5 mi 1:14:30 48:42 8/12/2019 Walk   Default 1.8 mi 1:23:03 46:56 8/12/2019 Walk   Default 1.5 mi 1:22:49 54:08 8/13/2019 Walk   Default 7.4 mi 5:43:59 46:15 8/14/2019 Walk   Default 0.8 mi 45:06 53:42 8/14/2019 Walk   Default 1.3 mi 1:03:38 50:07 8/15/2019 Walk   Default 9.5 mi 6:32:56 41:14 11/18/2019 Walk   Default 1.3 mi 26:57 20:54 1/31/2020 Walk   Default 2.8 mi 1:28:44 31:42 7/6/2020 Walk   Default 3.5 mi 2:00:05 34:13 7/7/2020 Walk   Default 2.2 mi 1:48:04 48:15 7/7/2020 Walk   Default 1.1 mi 42:06 38:59 7/8/2020 Walk   Default 1.8 mi 1:20:56 44:29 7/9/2020 Walk   Default 3.1 mi 1:49:02 34:51 7/9/2020 Walk   Default 4.8 mi 2:42:24 34:03 12/17/2020 Other   Snowshoe 1.3 mi 33:05 26:03 12/30/2020 Walk   Default 2.0 mi 1:06:12 33:47 10/17/2021 Walk   Default 4.1 mi 2:13:32 32:30 10/18/2021 Walk   Default 7.1 mi 4:32:52 38:14 1/3/2022 Walk   Default 2.3 mi 2:28:18 1:04:13 1/4/2022 Walk   Default 1.8 mi 1:26:08 47:52 1/8/2022 Walk   Default 2.0 mi 53:10 26:27 1/9/2022 Walk   Default 3.3 mi 1:27:25 26:25 1/10/2022 Walk   Default 3.0 mi 1:09:35 23:31 1/25/2022 Walk   Default 1.4 mi 36:46 25:32 1/26/2022 Walk   Default 1.4 mi 35:46 25:12 2/2/2022 Walk   Default 1.3 mi 35:25 26:26 2/12/2022 Walk   Default 0.3 mi 15:11 54:13 2/17/2022 Walk   Default 0.5 mi 23:10 45:25 3/5/2022 Walk   Default 1.0 mi 30:19 30:01 3/11/2022 Walk   Default 1.4 mi 34:39 24:15 3/18/2022 Walk   Default 1.5 mi 29:09 19:11 3/19/2022 Walk   Default 2.0 mi 40:09 19:53 3/20/2022 Walk   Default 2.0 mi 36:51 18:21 3/20/2022 Walk   Default 0.9 mi 18:49 20:55 3/21/2022 Walk   Default 1.5 mi 29:17 19:17 3/24/2022 Walk   Default 1.6 mi 28:36 18:28 3/30/2022 Walk   Default 1.6 mi 31:28 19:48 4/4/2022 Walk   Default 1.3 mi 47:30 36:33 4/10/2022 Walk   Default 2.1 mi 35:52 17:10 4/13/2022 Walk   Default 1.7 mi 42:12 25:35 4/19/2022 Walk   Default 3.0 mi 51:34 17:02 4/20/2022 Walk   Default 5.1 mi 2:01:13 23:52 4/21/2022 Walk   Default 3.5 mi 1:24:16 23:57 4/22/2022 Walk   Default 2.0 mi 36:15 18:02 4/29/2022 Walk   Default 1.9 mi 40:52 21:59 5/15/2022 Walk   Default 4.0 mi 1:23:31 20:56 5/16/2022 Walk   Default 5.4 mi 2:39:42 29:38 5/17/2022 Walk   Default 5.3 mi 1:49:15 20:33 5/23/2022 Walk   Default 6.3 mi 3:15:35 31:06 5/30/2022 Walk   Default 6.1 mi 3:19:17 32:28 8/15/2022 Walk   Default 8.5 mi 4:24:48 31:21 8/16/2022 Walk   Default 4.3 mi 3:48:32 52:54 8/17/2022 Walk   Default 5.0 mi 3:44:08 44:50 8/18/2022 Walk   Default 7.4 mi 3:42:25 30:11 8/19/2022 Walk   Default 4.4 mi 2:13:51 30:42 9/25/2022 Walk   Default 3.3 mi 57:18 17:22 10/13/2022 Walk   Default 2.6 mi 1:26:33 33:10 10/14/2022 Walk   Default 3.4 mi 1:48:16 31:29 1/4/2023 Walk   Default 1.9 mi 37:12 19:42 1/18/2023 Walk   Default 1.0 mi 22:07 21:17 1/23/2023 Indoor Row   Default   5:04   1/23/2023 Strength   Default   27:35   1/30/2023 Indoor Row   Default   6:03   1/30/2023 Strength   Default   51:11   2/6/2023 Strength   Default   46:22   2/6/2023 Indoor Row   Default   8:04   2/13/2023 Indoor Row   Default   8:05   2/13/2023 Strength   Default   47:04   3/6/2023 Indoor Row   Default   8:01   3/6/2023 Strength   Default   46:27   3/10/2023 Indoor Row   Default   9:05   3/10/2023 Strength   Default   57:16   3/13/2023 Strength   Default   55:00   3/13/2023 Indoor Row   Default   10:04   3/20/2023 Indoor Row   Default   10:00   3/20/2023 Strength   Default   49:21   3/27/2023 Indoor Row   Default   10:04   3/27/2023 Strength   Default   52:56   4/10/2023 Indoor Row   Default   10:04   4/10/2023 Strength   Default   54:55   4/17/2023 Strength   Default   54:01   4/17/2023 Indoor Row   Default   10:12