Workouts

---

Date Activity Course Type Distance Duration Pace ▼   4/2/2024 Walk Grove of the Titans Default 2.1 mi 58:21 28:04 10/26/2018 Walk   Recovery 4.0 mi 1:52:34 27:57 6/25/2023 Kayak   Default 4.0 mi 1:51:42 27:56 8/27/2018 Walk   Recovery 12.0 mi 5:35:44 27:55 3/30/2024 Walk Tryon Creek Loop Default 3.4 mi 1:34:07 27:51 8/30/2017 Walk Buttermilk Falls, Ithaca, NY Recovery 3.2 mi 1:28:02 27:47 6/19/2019 Default_30   Default 5.5 mi 2:31:56 27:44 4/2/2024 Walk Boy Scout Tree Trail to Fern Falls Default 7.2 mi 3:19:34 27:37 5/13/2016 Walk holly hills streets Recovery 1.6 mi 43:43 27:30 12/29/2023 Walk   Default 1.8 mi 49:50 27:05 6/28/2023 Walk   Default 1.0 mi 26:07 26:56 3/29/2024 Walk Trail of Ten Falls Default 7.5 mi 3:21:01 26:49 4/4/2017 Walk   Recovery 4.4 mi 1:58:05 26:47 8/23/2018 Walk Jasper - Old Fort Point Circuit Recovery 2.6 mi 1:08:50 26:35 2/2/2022 Walk   Default 1.3 mi 35:25 26:26 10/3/2021 Walk Susquehanna State Park, MD Default 2.5 mi 1:06:05 26:27 1/8/2022 Walk   Default 2.0 mi 53:10 26:27 1/9/2022 Walk   Default 3.3 mi 1:27:25 26:25 7/21/2014 Walk out lot Recovery 1.8 mi 46:25 26:23 10/27/2018 Walk   Recovery 4.4 mi 1:54:15 26:16 12/17/2020 Other   Snowshoe 1.3 mi 33:05 26:03 4/16/2016 Walk holly hills streets Recovery 1.4 mi 37:14 26:03 5/15/2016 Walk holly hills streets Recovery 1.6 mi 40:44 25:57 4/4/2024 Walk Clintonia Trail Loop Default 8.5 mi 3:41:08 25:54 1/25/2022 Walk   Default 1.4 mi 36:46 25:32 4/13/2022 Walk   Default 1.7 mi 42:12 25:35 4/3/2017 Walk   Recovery 5.0 mi 2:07:04 25:22 1/26/2022 Walk   Default 1.4 mi 35:46 25:12 1/3/2018 Walk   Recovery 4.6 mi 1:53:40 24:40 4/17/2016 Walk holly hills streets Recovery 1.6 mi 38:13 24:21 3/11/2022 Walk   Default 1.4 mi 34:39 24:15 5/14/2016 Walk holly hills streets Recovery 1.6 mi 37:46 24:04 4/16/2016 Walk holly hills streets Recovery 1.6 mi 37:45 24:03 4/21/2022 Walk   Default 3.5 mi 1:24:16 23:57 1/27/2019 Walk   Recovery 2.6 mi 1:02:00 23:57 4/20/2022 Walk   Default 5.1 mi 2:01:13 23:52 3/29/2019 Walk New Orleans, LA Recovery 3.5 mi 1:23:56 23:47 1/10/2022 Walk   Default 3.0 mi 1:09:35 23:31 4/18/2016 Walk holly hills streets Recovery 1.6 mi 36:37 23:29 5/4/2016 Walk holly hills streets Recovery 2.1 mi 47:46 23:18 4/25/2016 Walk holly hills streets Recovery 2.1 mi 48:09 23:09 5/28/2016 Walk holly hills streets Recovery 1.6 mi 35:49 23:07 5/21/2016 Walk holly hills streets Recovery 2.1 mi 47:11 22:48 4/19/2016 Walk holly hills streets Recovery 2.1 mi 46:38 22:46 10/27/2018 Walk   Recovery 1.3 mi 30:10 22:41 4/19/2016 Walk holly hills streets Recovery 2.1 mi 46:19 22:36 5/1/2016 Walk holly hills streets Recovery 2.1 mi 46:25 22:32 5/17/2016 Walk holly hills streets Recovery 2.1 mi 46:24 22:32 4/22/2016 Walk holly hills streets Recovery 2.1 mi 45:58 22:26 4/27/2016 Walk holly hills streets Recovery 2.0 mi 45:22 22:21 4/22/2016 Walk holly hills streets Recovery 2.1 mi 45:45 22:20 4/22/2016 Walk holly hills streets Recovery 2.1 mi 46:04 22:16 5/26/2016 Walk holly hills streets Recovery 2.1 mi 46:03 22:15 2/22/2024 Walk   Default 2.1 mi 46:50 22:12 4/21/2016 Walk holly hills streets Recovery 2.1 mi 45:29 22:12 4/29/2016 Walk holly hills streets Recovery 2.1 mi 45:36 22:09 4/20/2016 Walk holly hills streets Recovery 2.1 mi 45:22 22:08 4/28/2016 Walk holly hills streets Recovery 2.1 mi 45:41 22:05 5/15/2016 Walk holly hills streets Recovery 1.9 mi 42:08 22:04 5/20/2016 Walk holly hills streets Recovery 2.1 mi 46:54 22:02 4/29/2022 Walk   Default 1.9 mi 40:52 21:59 4/17/2016 Walk holly hills streets Recovery 1.5 mi 33:46 21:56 4/30/2016 Walk holly hills streets Recovery 2.1 mi 44:57 21:56 4/27/2016 Walk holly hills streets Recovery 2.1 mi 45:20 21:48 4/19/2016 Walk holly hills streets Recovery 2.1 mi 45:04 21:47 5/22/2016 Walk holly hills streets Recovery 2.0 mi 44:22 21:45 4/17/2016 Walk holly hills streets Recovery 2.1 mi 44:56 21:43 4/26/2016 Walk holly hills streets Recovery 2.1 mi 45:05 21:41 4/20/2016 Walk holly hills streets Recovery 2.1 mi 44:23 21:40 4/26/2016 Walk holly hills streets Recovery 2.1 mi 44:20 21:38 4/26/2016 Walk holly hills streets Recovery 2.1 mi 44:41 21:29 5/29/2016 Walk holly hills streets Recovery 1.6 mi 33:30 21:21 1/18/2023 Walk   Default 1.0 mi 22:07 21:17 4/28/2016 Walk holly hills streets Recovery 2.1 mi 44:13 21:16 5/25/2016 Walk holly hills streets Recovery 1.1 mi 23:32 21:13 4/30/2016 Walk holly hills streets Recovery 2.1 mi 43:52 21:12 4/23/2016 Walk holly hills streets Recovery 2.0 mi 43:09 21:10 5/18/2016 Walk holly hills streets Recovery 2.1 mi 43:43 21:07 5/3/2016 Walk holly hills streets Recovery 2.1 mi 43:26 21:06 4/30/2016 Walk holly hills streets Recovery 2.1 mi 43:13 21:05 10/23/2023 Walk   Default 3.5 mi 1:14:02 21:02 3/20/2022 Walk   Default 0.9 mi 18:49 20:55 4/20/2016 Walk holly hills streets Recovery 2.0 mi 42:51 21:01 5/15/2022 Walk   Default 4.0 mi 1:23:31 20:56 11/18/2019 Walk   Default 1.3 mi 26:57 20:54 5/2/2016 Walk holly hills streets Recovery 2.1 mi 43:14 20:54 4/21/2016 Walk holly hills streets Recovery 2.1 mi 42:38 20:42 4/23/2016 Walk holly hills streets Recovery 2.1 mi 42:35 20:41 5/28/2016 Walk holly hills streets Recovery 2.1 mi 42:48 20:35 5/17/2022 Walk   Default 5.3 mi 1:49:15 20:33 5/5/2016 Walk holly hills streets Recovery 2.0 mi 41:18 20:27 5/23/2016 Walk holly hills streets Recovery 2.1 mi 42:06 20:27 5/31/2016 Walk holly hills streets Recovery 1.6 mi 32:33 20:14 3/19/2022 Walk   Default 2.0 mi 40:09 19:53 3/30/2022 Walk   Default 1.6 mi 31:28 19:48 1/4/2023 Walk   Default 1.9 mi 37:12 19:42 4/23/2023 Walk   Default 2.6 mi 50:44 19:36 3/21/2022 Walk   Default 1.5 mi 29:17 19:17 3/18/2022 Walk   Default 1.5 mi 29:09 19:11 5/24/2016 Walk holly hills streets Recovery 2.1 mi 39:19 19:11