Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2020 Run   Default 1.8 mi 16:39 9:06
6/17/2020 Run   Default 2.9 mi 28:12 9:44
6/16/2020 Run   Default 3.9 mi 32:36 8:29
6/14/2020 Run   Default 5.6 mi 48:07 8:39
6/12/2020 Run   Default 1.8 mi 17:16 9:33
6/8/2020 Run   Default 3.2 mi 28:06 8:42
6/3/2020 Run   Default 3.3 mi 30:40 9:13
6/1/2020 Run   Default 2.1 mi 19:20 9:21
5/30/2020 Run   Default 2.6 mi 20:43 8:04
5/28/2020 Run   Default 4.0 mi 35:55 8:59
5/26/2020 Run   Default 3.0 mi 26:32 8:51
5/20/2020 Run   Default 4.0 mi 32:19 8:05
5/19/2020 Run   Default 2.0 mi 19:32 9:46
5/18/2020 Run   Default 2.0 mi 22:06 11:03
5/15/2020 Run   Default 5.0 mi 40:02 7:59
5/11/2020 Run   Default 5.0 mi 40:31 8:06
5/10/2020 Run   Default 2.0 mi 18:08 9:07
5/9/2020 Run   Default 3.0 mi 39:50 13:17
5/6/2020 Run   Default 3.9 mi 36:59 9:29
5/5/2020 Run   Default 3.1 mi 30:00 9:34
5/4/2020 Run   Default 1.2 mi 10:49 9:15
5/4/2020 Run   Default 2.6 mi 19:35 7:39
5/3/2020 Run   Default 1.5 mi 13:41 9:08
5/1/2020 Run   Default 3.4 mi 31:58 9:18
4/30/2020 Run   Default 3.1 mi 24:17 7:55
4/29/2020 Run   Default 2.8 mi 24:29 8:49
4/28/2020 Run   Default 2.3 mi 23:20 9:59
4/26/2020 Run   Default 0.7 mi 6:24 9:25
4/26/2020 Run   Default 1.5 mi 15:23 10:16
4/25/2020 Run   Default 3.4 mi 29:06 8:28
4/24/2020 Run   Default 1.8 mi 16:04 8:59
4/9/2020 Run   Default 2.9 mi 24:55 8:34
4/8/2020 Run   Default 1.7 mi 19:54 11:43
4/6/2020 Run   Default 2.3 mi 20:21 8:58
4/6/2020 Run   Default 2.0 mi 26:30 13:15
4/5/2020 Run   Default 2.0 mi 22:26 11:07
4/4/2020 Run   Default 2.2 mi 19:55 9:04
4/2/2020 Run   Default 1.6 mi 14:45 9:14
4/2/2020 Run   Default 2.0 mi 24:30 12:12
4/1/2020 Run   Default 2.5 mi 22:09 9:01
3/31/2020 Run   Default 1.3 mi 21:24 16:52
3/31/2020 Run   Default 1.7 mi 20:24 12:05
3/30/2020 Run   Default 3.2 mi 30:07 9:32
3/29/2020 Run   Default 2.2 mi 20:45 9:26
3/29/2020 Run   Default 3.1 mi 22:57 7:25
3/27/2020 Run   Default 2.0 mi 24:31 12:20
3/27/2020 Run   Default 3.5 mi 32:07 9:11
3/26/2020 Run   Default 2.1 mi 18:53 9:13
3/26/2020 Run   Default 3.4 mi 29:40 8:46
3/24/2020 Run   Default 2.0 mi 30:03 15:02
3/23/2020 Run   Default 4.3 mi 39:14 9:08
3/21/2020 Run   Default 3.0 mi 36:54 12:18
3/21/2020 Run   Default 4.0 mi 32:26 8:02
3/17/2020 Run   Default 4.0 mi 31:53 7:59
3/14/2020 Run   Default 4.0 mi 37:06 9:20
3/10/2020 Run   Default 3.0 mi 29:30 9:46
3/8/2020 Run   Default 13.2 mi 1:43:56 7:55
3/7/2020 Run   Default 2.0 mi 19:22 9:41
3/5/2020 Run   Default 5.2 mi 44:17 8:33
3/3/2020 Run   Easy 3.1 mi 29:57 9:36
3/1/2020 Run   Long 6.5 mi 1:01:46 9:31
2/28/2020 Run   Tempo 3.0 mi 25:40 8:34
2/26/2020 Run   Tempo 6.2 mi 50:03 8:02
2/25/2020 Run   Easy 6.0 mi 53:49 8:59
2/23/2020 Run   Race 6.2 mi 48:14 7:47
2/23/2020 Run   Easy 2.0 mi 18:00 9:00
2/21/2020 Run   Default 6.0 mi 53:35 8:56
2/19/2020 Run   Easy 6.0 mi 56:52 9:29
2/16/2020 Run   Long 9.4 mi 1:18:46 8:25
2/16/2020 Run   Easy 2.0 mi 20:00 10:00
2/15/2020 Run   Easy 3.0 mi 26:47 9:00
2/13/2020 Run   Interval 8.5 mi 1:11:55 8:31
2/12/2020 Bike   Default   46:06  
2/12/2020 Run   Easy 3.0 mi 25:51 8:36
2/10/2020 Run   Easy 3.0 mi 29:09 9:44
2/9/2020 Run   Long 15.0 mi 2:08:06 8:33
2/8/2020 Run   Easy 5.0 mi 1:00:00 12:00
2/6/2020 Run   Tempo 8.0 mi 1:04:39 8:05
2/5/2020 Elliptical   Default   1:01:55  
2/4/2020 Run   Easy 4.0 mi 36:51 9:13
2/2/2020 Run   Tempo 10.0 mi 1:21:08 8:07
2/1/2020 Run   Easy 4.0 mi 34:57 8:43
1/30/2020 Run   Easy 4.1 mi 38:23 9:28
1/28/2020 Run   Long 6.0 mi 53:33 8:56
1/27/2020 Cardio   Default 2.5 mi 20:46 8:19
1/26/2020 Run   Interval 8.0 mi 1:10:32 8:49
1/25/2020 Run   Easy 6.0 mi 53:05 8:51
1/24/2020 Run   Long 7.0 mi 1:01:19 8:46
1/23/2020 Cardio   Default 1.0 mi 26:06 26:06
1/22/2020 Cardio   Default 5.0 mi 1:11:10 14:14
1/21/2020 Run   Fartlek 4.2 mi 33:14 8:01
1/19/2020 Run   Tempo 8.0 mi 1:06:58 8:23
1/18/2020 Cardio   Default 2.0 mi 53:57 26:59
1/15/2020 Run   Easy 3.9 mi 37:18 9:28
1/14/2020 Cardio   Default 5.0 mi 1:29:30 17:54
1/12/2020 Run   Long 10.2 mi 1:26:38 8:28
1/11/2020 Run   Easy 3.1 mi 28:42 9:16
1/10/2020 Run   Easy 3.9 mi 36:03 9:19
1/7/2020 Run   Easy 3.0 mi 27:23 9:08
1/5/2020 Run   Long 5.0 mi 43:49 8:45