| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2024 |
Run |
Gtown Half |
Race |
13.1 mi |
1:34:48 |
7:15 |
 |
| 11/4/2023 |
Run |
|
Race |
13.1 mi |
1:42:34 |
7:49 |
|
| 10/8/2023 |
Run |
MRTC 10-miler |
Race |
10.0 mi |
1:15:11 |
7:32 |
|
| 9/10/2023 |
Run |
MRTC 10k |
Race |
6.2 mi |
43:48 |
7:04 |
|
| 8/27/2023 |
Run |
MRTC 5-miler |
Race |
5.0 mi |
36:06 |
7:14 |
|
| 7/30/2023 |
Run |
|
Race |
3.1 mi |
21:51 |
7:01 |
|
| 4/23/2023 |
Run |
GMSD 5k |
Race |
3.1 mi |
20:40 |
6:40 |
|
| 3/11/2023 |
Run |
Gtown Half |
Race |
13.1 mi |
1:36:58 |
7:25 |
|
| 2/3/2023 |
Run |
Neighborhood fast run |
Race |
10.0 km |
44:58 |
7:15 |
|
| 12/3/2022 |
Run |
St Jude Marathon 2022 |
Race |
26.2 mi |
3:38:11 |
8:20 |
|
| 10/7/2022 |
Run |
|
Race |
3.1 mi |
22:01 |
7:07 |
|
| 6/5/2022 |
Run |
10 Nautical Miler |
Race |
11.5 mi |
1:30:09 |
7:50 |
|
|