Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/21/2024 Run   Race 3.1 mi 20:20 6:30 7/30/2023 Run   Race 3.1 mi 21:51 7:01 4/23/2023 Run GMSD 5k Race 3.1 mi 20:40 6:40 10/7/2022 Run   Race 3.1 mi 22:01 7:07 7/11/2021 Run   Race 3.1 mi 22:31 7:16 12/7/2019 Run   Race 3.1 mi 22:44 7:20 9/21/2019 Run FedEx Family House 5k Race 5.0 km 21:01 6:46 7/28/2019 Run MRTC 2nd 5k Race 5.0 km 22:38 7:18 10/20/2018 Run   Race 3.1 mi 23:35 7:40 4/29/2018 Run   Race 3.1 mi 27:52 8:55