Workouts

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Date Activity Course Type Distance ▲ Duration Pace   9/10/2023 Run MRTC 10k Race 6.2 mi 43:48 7:04 9/8/2019 Run MRTC 10k Race 6.2 mi 46:46 7:32 9/12/2021 Run MRTC 10k Race 10.0 km 45:20 7:18