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3/19/2012

5:30 AM

30:00

Health

275 lb
  • Exercises

Notes

up a pound. Kind of disappointing, but met KPoss and Bill Shea for drinks on Wed. and had the St Patty's Day pub crawl in Port Huron on Saturday, so i'm terribly surpised. It is depressing to know how hard I had to work just to offset those two events, especially with the food. I didn't starve myself, but DAMN I didn't eat much all the rest of the week.

Not going to have time to get a run in today, gotta head to Canada for T300 mold trial for Ramos production and the Mexico plants will be representing. Got my workout in and that's important. Gotta stay ahead of real-life interuptions.

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