Notes
DOUBLE OUCH. Leg B-8 "Bull Gap Run" (rated 8-9 difficulty). This would have been the hardest run of the weekend for me had it been any longer. Amazingly difficult and i'm not sure how Tracey managed it the day before. Absolutely kicked my ass. Again, almost entirely sand and I spent 1.5 miles in the middle of the run going straight uphill. This fucking thing never let up. Dry heaving halfway through a 5 mile run is not what i planned for.
This was the run that made me understand just how poorly trained i was to try to get out and do this race.