Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2011 Run
Q's 6 Miler - Out and Back
Easy 6.2 mi 59:51 9:40
1/13/2008 Run
Q's 6 Miler - Out and Back
Steady State 6.2 mi 50:15 8:07