| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2007 |
Run |
Agate 3.6 mi Loop |
Tempo |
3.4 mi |
30:00 |
8:53 |
 |
| 10/12/2007 |
Run |
Agate 3.6 mi Loop |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 6/21/2007 |
Run |
Agate 3.6 mi Loop |
Fartlek |
3.3 mi |
30:24 |
9:13 |
|
| 6/20/2007 |
Run |
Agate 3.6 mi Loop |
Tempo |
3.6 mi |
31:30 |
8:45 |
|
| 6/5/2007 |
Run |
Agate 3.6 mi Loop |
Easy |
3.3 mi |
29:34 |
8:58 |
|
| 5/17/2007 |
Run |
Agate 3.6 mi Loop |
Easy |
3.6 mi |
32:25 |
9:01 |
|
| 5/10/2007 |
Run |
Agate 3.6 mi Loop |
Easy |
3.6 mi |
35:00 |
9:44 |
|
| 5/8/2007 |
Run |
Agate 3.6 mi Loop |
Easy |
3.6 mi |
33:28 |
9:18 |
|
| 5/3/2007 |
Run |
Agate 3.6 mi Loop |
Easy |
3.6 mi |
35:05 |
9:45 |
|
| 4/24/2007 |
Run |
Agate 3.6 mi Loop |
Easy |
3.6 mi |
34:51 |
9:41 |
|
| 4/19/2007 |
Run |
Agate 3.6 mi Loop |
Easy |
3.6 mi |
37:00 |
10:17 |
|
|