| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/11/2008 |
Workouts |
|
|
|
|
|
 |
| 8/13/2008 |
Workouts |
|
|
|
|
|
|
| 8/18/2008 |
Workouts |
|
|
|
|
|
|
| 8/20/2008 |
Workouts |
|
|
|
|
|
|
| 8/22/2008 |
Workouts |
|
|
|
|
|
|
| 8/26/2008 |
Workouts |
|
|
|
|
|
|
| 8/28/2008 |
Workouts |
|
|
|
|
|
|
| 9/1/2008 |
Workouts |
|
|
|
|
|
|
| 9/4/2008 |
Workouts |
|
|
|
|
|
|
| 10/28/2008 |
Workouts |
|
|
|
|
|
|
| 11/11/2008 |
Workouts |
|
|
|
|
|
|
| 11/18/2008 |
Workouts |
|
|
|
|
|
|
| 10/24/2008 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 10/28/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 10/31/2008 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 6/29/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 6/30/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 7/6/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 7/7/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 7/8/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 7/9/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 7/12/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/13/2009 |
Run |
Agate 5 mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/14/2009 |
Run |
Agate 5 mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/15/2009 |
Run |
Agate 5 mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/16/2009 |
Run |
Agate 5 mi Loop |
Easy |
5.0 mi |
|
|
|
| 7/17/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 7/20/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 7/21/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 7/22/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 7/23/2009 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/24/2009 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 7/27/2009 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/28/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 7/29/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 7/30/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 7/31/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/3/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/4/2009 |
Run |
Agate 6 mi Loop |
Easy |
5.5 mi |
|
|
|
| 8/5/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/7/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/10/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/13/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/14/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/17/2009 |
Run |
Agate 6 mi Loop |
Easy |
4.3 mi |
|
|
|
| 8/20/2009 |
Run |
Agate 5 mi Loop |
Easy |
5.0 mi |
|
|
|
| 8/24/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/25/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/26/2009 |
Run |
Agate 6 mi Loop |
Easy |
5.0 mi |
|
|
|
| 8/27/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 8/28/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 9/1/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 9/2/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 9/4/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 9/9/2009 |
Run |
Agate 5 mi Loop |
Easy |
5.5 mi |
|
|
|
| 9/15/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 9/28/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 9/30/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 10/1/2009 |
Run |
Agate 5k Loop |
Easy |
3.4 mi |
|
|
|
| 10/5/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 10/12/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.3 mi |
|
|
|
| 10/14/2009 |
Run |
Agate 6 mi Loop |
Easy |
5.8 mi |
|
|
|
| 10/20/2009 |
Run |
Agate 6 mi Loop |
Easy |
6.1 mi |
|
|
|
| 10/21/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 10/26/2009 |
Run |
Agate 5 mi Loop |
Easy |
5.0 mi |
|
|
|
| 10/27/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 10/29/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 10/30/2009 |
Run |
Q's 3 mile loop |
Easy |
3.2 mi |
|
|
|
| 11/4/2009 |
Run |
Agate 5 mi Loop |
Easy |
5.3 mi |
|
|
|
| 11/30/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 12/1/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 12/3/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 12/4/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 12/7/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 12/9/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 12/14/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 12/15/2009 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 12/16/2009 |
Run |
Agate 4.6 Mi Loop |
Easy |
4.6 mi |
|
|
|
| 1/18/2010 |
Run |
Agate 5k Loop |
Easy |
2.9 mi |
|
|
|
| 1/19/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 1/21/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 1/22/2010 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 2/1/2010 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 2/2/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/3/2010 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 2/4/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/5/2010 |
Run |
Agate 4.1 Mi Loop |
Easy |
4.1 mi |
|
|
|
| 2/8/2010 |
Run |
Agate 4.1 Mi Loop |
Easy |
4.1 mi |
|
|
|
| 2/9/2010 |
Run |
Agate 4.1 Mi Loop |
Easy |
4.1 mi |
|
|
|
| 2/11/2010 |
Run |
Agate 4.1 Mi Loop |
Easy |
4.1 mi |
|
|
|
| 2/12/2010 |
Run |
Agate 5 mi Loop |
Easy |
5.0 mi |
|
|
|
| 2/15/2010 |
Run |
Agate 4.6 Mi Loop |
Easy |
4.6 mi |
|
|
|
| 2/16/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/18/2010 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 2/19/2010 |
Run |
Agate 4.6 Mi Loop |
Easy |
4.6 mi |
|
|
|
| 2/23/2010 |
Run |
Agate 5k Loop |
Easy |
3.1 mi |
|
|
|
| 2/24/2010 |
Run |
Agate 4.6 Mi Loop |
Easy |
4.6 mi |
|
|
|
| 2/26/2010 |
Run |
Agate 4.6 Mi Loop |
Easy |
5.5 mi |
|
|
|
| 3/1/2010 |
Run |
Agate 4.6 Mi Loop |
Easy |
4.6 mi |
|
|
|
| 3/3/2010 |
Run |
Agate 5 mi Loop |
Easy |
5.0 mi |
|
|
|
|