Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/3/2015 Run
Lions Club 5k Sandy Creek Park
Race 3.1 mi 24:50 8:00
4/18/2015 Run
Colbert Country Roads 5k
Race 3.1 mi 25:22 8:08
1/1/2012 Run
New Years at Noon 5K
Race 3.1 mi 25:43 8:17
3/4/2012 Run
Early Bird Triathlon
Race 5.0 km 25:51 8:20
1/1/2013 Run
New Year's at Noon 5K
Race 3.1 mi 26:04 8:23
5/28/2012 Run
Running with the Dawgs 5K
Race 3.1 mi 26:05 8:20
4/30/2011 Run
Twilight 5k
Race 3.1 mi 26:45 8:42
1/1/2011 Run   Race 3.1 mi 29:26 9:30
7/24/2010 Run   Race 3.1 mi 35:56 11:36