| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/18/2013 |
Run |
Neighborhood loop |
Brick |
0.9 mi |
10:01 |
10:40 |
 |
| 8/6/2013 |
Run |
|
Brick |
1.0 mi |
10:11 |
10:43 |
|
| 4/25/2014 |
Run |
Neighborhood loop |
Default |
1.0 mi |
10:03 |
9:57 |
|
| 9/4/2013 |
Run |
Neighborhood loop |
Brick |
1.0 mi |
10:02 |
9:45 |
|
| 10/20/2013 |
Run |
Athhalf Warmup |
Easy |
1.2 mi |
16:35 |
13:23 |
|
| 3/29/2014 |
Run |
Neighborhood loop |
Brick |
1.4 mi |
15:01 |
10:44 |
|
| 9/7/2013 |
Run |
Neighborhood loop |
Brick |
1.5 mi |
15:02 |
10:23 |
|
| 4/29/2014 |
Run |
Neighborhood loop |
Brick |
1.5 mi |
15:03 |
10:07 |
|
| 8/19/2014 |
Run |
Neighborhood loop |
Brick |
1.5 mi |
15:02 |
10:06 |
|
| 8/24/2013 |
Run |
Neighborhood loop |
Brick |
1.5 mi |
15:02 |
9:58 |
|
| 5/6/2014 |
Run |
Neighborhood loop |
Brick |
1.5 mi |
15:02 |
9:50 |
|
| 8/2/2013 |
Run |
Sandy Creek Park |
Brick |
1.6 mi |
15:03 |
9:28 |
|
| 7/3/2014 |
Run |
Neighborhood loop |
Default |
1.8 mi |
19:08 |
10:49 |
|
| 8/31/2013 |
Run |
Neighborhood loop |
Brick |
2.0 mi |
19:58 |
9:54 |
|
| 7/13/2013 |
Run |
Augusta |
Brick |
2.0 mi |
19:24 |
9:31 |
|
| 7/28/2013 |
Run |
Neighborhood loop |
Brick |
2.1 mi |
20:02 |
9:44 |
|
| 8/4/2013 |
Run |
East Athens Park |
Brick |
2.1 mi |
20:02 |
9:41 |
|
| 4/19/2014 |
Run |
Neighborhood loop |
Default |
2.1 mi |
20:03 |
9:36 |
|
| 8/28/2013 |
Run |
Neighborhood loop |
Brick |
2.3 mi |
20:02 |
8:36 |
|
| 9/17/2013 |
Run |
Neighborhood loop |
Brick |
2.4 mi |
20:01 |
8:13 |
|
| 11/22/2013 |
Run |
Neighborhood loop |
Easy |
2.6 mi |
30:02 |
11:44 |
|
| 1/9/2014 |
Run |
Neighborhood loop/Bridgewater |
Default |
2.8 mi |
30:00 |
10:39 |
|
| 7/22/2013 |
Run |
Neighborhood loop/Bridgewater |
Brick |
2.9 mi |
30:03 |
10:18 |
|
| 12/17/2013 |
Run |
|
Interval |
3.1 mi |
30:56 |
9:59 |
|
| 12/7/2013 |
Run |
Comer Reindeer Run 5K |
Race |
3.2 mi |
27:58 |
8:53 |
|
| 7/2/2013 |
Run |
Neighborhood loop |
Interval |
3.2 mi |
35:08 |
11:06 |
|
| 1/7/2014 |
Run |
Neighborhood loop |
Default |
3.2 mi |
35:00 |
10:55 |
|
| 12/11/2013 |
Run |
Boulevard Loop to Chase St |
Fartlek |
3.7 mi |
40:31 |
11:06 |
|
| 4/22/2013 |
Run |
Run for Boston |
Default |
4.1 mi |
42:40 |
10:33 |
|
| 12/31/2013 |
Run |
Boulevard Loop |
Easy |
4.4 mi |
51:37 |
11:38 |
|
| 5/10/2013 |
Run |
Boulevard Loop/Willow |
Tempo |
4.8 mi |
49:49 |
10:24 |
|
| 2/4/2014 |
Run |
Boulevard Loop to Blvd Hts |
Default |
4.8 mi |
55:20 |
11:27 |
|
| 1/30/2014 |
Run |
Boulevard Loop to Pound |
Easy |
5.0 mi |
54:54 |
10:59 |
|
| 6/5/2014 |
Run |
Boulevard Long Loop |
Easy |
5.0 mi |
57:03 |
11:25 |
|
| 7/13/2014 |
Run |
Boulevard Long Loop |
Default |
5.0 mi |
54:12 |
10:50 |
|
| 5/17/2013 |
Run |
Greenway |
Tempo |
5.2 mi |
48:01 |
9:17 |
|
| 2/7/2014 |
Run |
Prince/Oglethorpe from FPWS |
Default |
5.6 mi |
56:56 |
10:09 |
|
| 10/27/2013 |
Run |
williamsburg |
Default |
5.7 mi |
1:01:06 |
10:46 |
|
| 5/31/2013 |
Run |
Boulevard Loop/Greenway |
Interval |
5.7 mi |
57:38 |
10:05 |
|
| 10/29/2013 |
Run |
williamsburg |
Fartlek |
5.8 mi |
59:56 |
10:18 |
|
| 8/21/2013 |
Run |
Five Points |
Tempo |
6.0 mi |
1:02:26 |
10:29 |
|
| 6/16/2013 |
Run |
Clemson |
Default |
6.0 mi |
1:00:05 |
10:02 |
|
| 7/19/2013 |
Run |
Boulevard Loop/Greenway |
Default |
6.1 mi |
1:02:21 |
10:13 |
|
| 8/10/2013 |
Run |
USAT Milwaukee |
Race |
6.1 mi |
55:40 |
9:05 |
|
| 6/10/2014 |
Run |
Boulevard/Sunset/Prince |
Interval |
6.1 mi |
1:02:13 |
10:10 |
|
| 11/6/2013 |
Run |
Boulevard/ARMC |
Interval |
6.2 mi |
1:03:04 |
10:10 |
|
| 3/7/2014 |
Run |
Boulevard/ARMC |
Default |
6.3 mi |
1:02:31 |
10:01 |
|
| 6/22/2014 |
Run |
Neighborhood loop/Bridgewater |
Default |
6.3 mi |
1:05:57 |
10:32 |
|
| 5/20/2014 |
Run |
Disney fort wilderness |
Interval |
6.3 mi |
1:00:01 |
9:34 |
|
| 4/17/2014 |
Run |
ARMC/Boulevard |
Easy |
6.3 mi |
1:05:45 |
10:28 |
|
| 2/22/2014 |
Run |
WDW Enchanted 10k |
Race |
6.3 mi |
59:13 |
9:22 |
|
| 3/21/2014 |
Run |
Boulevard/ARMC |
Tempo |
6.4 mi |
1:01:46 |
9:41 |
|
| 11/12/2013 |
Run |
Greenway |
Interval |
6.5 mi |
1:01:50 |
9:34 |
|
| 11/19/2013 |
Run |
Oglethorpe Ave |
Tempo |
6.8 mi |
1:11:24 |
10:32 |
|
| 7/7/2014 |
Run |
Boulevard/ARMC/Boulevard |
Default |
6.8 mi |
1:09:36 |
10:12 |
|
| 6/19/2014 |
Run |
Oglethorpe Ave |
Default |
7.0 mi |
1:15:00 |
10:46 |
|
| 6/26/2014 |
Run |
Greenway |
Default |
7.0 mi |
1:14:12 |
10:36 |
|
| 6/23/2013 |
Run |
boulevard/ARMC/greenway |
Default |
7.0 mi |
1:15:06 |
10:42 |
|
| 3/26/2014 |
Run |
boulevard/ARMC/greenway |
Easy |
7.1 mi |
1:11:43 |
10:09 |
|
| 4/28/2013 |
Run |
OVP |
Default |
7.2 mi |
1:15:01 |
10:29 |
|
| 3/12/2014 |
Run |
Sunset/ARMC/greenway |
Tempo |
7.2 mi |
1:10:00 |
9:41 |
|
| 7/18/2014 |
Run |
Five Points/Boulevard |
Default |
7.3 mi |
1:15:28 |
10:25 |
|
| 5/15/2014 |
Run |
Five Points/Boulevard |
Default |
7.4 mi |
1:15:09 |
10:14 |
|
| 5/18/2014 |
Run |
Disney fort wilderness |
Default |
7.4 mi |
1:15:00 |
10:09 |
|
| 6/1/2014 |
Run |
Oglethorpe Ave |
Default |
7.6 mi |
1:19:17 |
10:31 |
|
| 5/25/2014 |
Run |
The villages |
Default |
7.7 mi |
1:20:03 |
10:24 |
|
| 6/28/2013 |
Run |
Oglethorpe Ave |
Default |
7.7 mi |
1:20:00 |
10:21 |
|
| 12/1/2013 |
Run |
Oglethorpe Ave/Greenway |
Tempo |
8.4 mi |
1:30:07 |
10:46 |
|
| 2/14/2014 |
Run |
ARMC/Oglethorpe |
Default |
8.7 mi |
1:31:09 |
10:31 |
|
| 11/3/2013 |
Run |
Campus/Boulevard |
Default |
9.0 mi |
1:30:01 |
10:04 |
|
| 10/5/2013 |
Run |
Bookin' It 15k |
Default |
9.1 mi |
1:24:11 |
9:16 |
|
| 3/16/2014 |
Run |
Five Points/ARMC/Boulevard |
Default |
9.1 mi |
1:33:53 |
10:18 |
|
| 9/8/2013 |
Run |
Memorial Park |
Default |
11.2 mi |
2:00:21 |
10:47 |
|
| 1/5/2014 |
Run |
Milledge/Prince/Greenway |
Tempo |
12.0 mi |
2:08:28 |
10:42 |
|
| 9/15/2013 |
Run |
Memorial Park |
Long |
13.1 mi |
2:22:56 |
10:55 |
|
| 10/20/2013 |
Run |
AthHalf 2013 |
Race |
13.1 mi |
1:58:17 |
9:01 |
|
| 10/13/2013 |
Run |
AthHalf training |
Tempo |
14.7 mi |
2:24:54 |
9:52 |
|