| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/3/2015 |
Run |
Lions Club 5k Sandy Creek Park |
Race |
3.1 mi |
24:50 |
8:00 |
 |
| 10/25/2015 |
Run |
AthHalf 2015 |
Race |
13.1 mi |
1:55:43 |
8:49 |
|
| 11/22/2015 |
Run |
Clemson |
Interval |
8.0 mi |
1:12:36 |
9:05 |
|
| 2/27/2016 |
Run |
GHS Swamp Rabbit Half Marathon |
Race |
13.1 mi |
1:59:15 |
9:06 |
|
| 2/7/2016 |
Run |
Milledge/ARMC/Prince |
Default |
8.0 mi |
1:14:21 |
9:17 |
|
| 3/12/2016 |
Run |
The villages |
Brick |
1.6 mi |
15:02 |
9:21 |
|
| 12/29/2015 |
Run |
Neighborhood loop/Bridgewater |
Tempo |
3.2 mi |
30:01 |
9:23 |
|
| 2/27/2016 |
Run |
Swamp Rabbit warmup |
Default |
1.1 mi |
10:46 |
9:32 |
|
| 3/9/2016 |
Run |
The villages |
Interval |
6.2 mi |
59:22 |
9:32 |
|
| 2/20/2016 |
Run |
Boulevard/Milledge/Hawthorne/Prince |
Default |
13.1 mi |
2:05:57 |
9:37 |
|
| 11/1/2015 |
Run |
Campus/Boulevard |
Long |
8.0 mi |
1:16:52 |
9:37 |
|
| 2/13/2016 |
Run |
Milledge/Hawthorne/Prince |
Default |
12.5 mi |
2:00:14 |
9:38 |
|
| 10/3/2015 |
Run |
Sandy Creek Park |
Easy |
1.1 mi |
10:15 |
9:41 |
|
| 2/24/2016 |
Run |
Neighborhood loop/Bridgewater |
Interval |
4.1 mi |
40:01 |
9:46 |
|
| 3/6/2016 |
Run |
Milledge/ARMC/Boulevard |
Default |
7.7 mi |
1:15:20 |
9:47 |
|
| 12/25/2015 |
Run |
Clemson |
Interval |
6.1 mi |
1:00:02 |
9:48 |
|
| 7/1/2015 |
Run |
Neighborhood loop/Bridgewater |
Interval |
3.6 mi |
35:00 |
9:50 |
|
| 11/26/2015 |
Run |
The villages |
Default |
3.6 mi |
35:01 |
9:52 |
|
| 3/22/2016 |
Run |
Neighborhood loop |
Brick |
3.0 mi |
30:01 |
9:53 |
|
| 9/24/2015 |
Run |
Neighborhood loop/Bridgewater |
Easy |
3.0 mi |
30:01 |
9:55 |
|
| 9/13/2015 |
Run |
Five Points/ARMC/Prince |
Default |
9.3 mi |
1:32:41 |
9:56 |
|
| 11/15/2015 |
Run |
ARMC/Oglethorpe/Hawthorne |
Tempo |
16.0 mi |
2:38:57 |
9:57 |
|
| 8/30/2015 |
Run |
Clemson |
Default |
15.1 mi |
2:30:01 |
9:57 |
|
| 3/29/2016 |
Run |
Neighborhood loop |
Brick |
1.0 mi |
10:15 |
9:57 |
|
| 8/9/2015 |
Run |
Boulevard/Oglethorpe/ARMC |
Long |
12.1 mi |
2:00:01 |
9:58 |
|
| 7/26/2015 |
Run |
Five Points/ARMC/Boulevard |
Default |
9.1 mi |
1:30:54 |
9:59 |
|
| 1/10/2016 |
Run |
Five Points/ARMC |
Default |
9.0 mi |
1:30:07 |
10:01 |
|
| 9/7/2015 |
Run |
AthHalf plus |
Default |
16.4 mi |
2:45:03 |
10:04 |
|
| 1/24/2016 |
Run |
Boulevard/Oglethorpe/ARMC |
Long |
9.2 mi |
1:32:16 |
10:06 |
|
| 9/3/2015 |
Run |
Boulevard/Greenway |
Interval |
7.9 mi |
1:20:01 |
10:06 |
|
| 1/31/2016 |
Run |
Five Points/ARMC cut off |
Default |
9.5 mi |
1:36:19 |
10:10 |
|
| 9/20/2015 |
Run |
Campus/ARMC/Oglethorpe/Willow |
Long |
17.7 mi |
3:00:02 |
10:11 |
|
| 1/3/2016 |
Run |
Campus/Milledge |
Default |
7.5 mi |
1:16:47 |
10:11 |
|
| 8/28/2015 |
Run |
Campus/Milledge |
Interval |
8.0 mi |
1:21:48 |
10:14 |
|
| 8/2/2015 |
Run |
Five Points/ARMC/Prince |
Default |
10.3 mi |
1:45:02 |
10:15 |
|
| 8/20/2015 |
Run |
Boulevard/ARMC/Willow |
Default |
8.6 mi |
1:28:21 |
10:18 |
|
| 8/23/2015 |
Run |
Forest Heights |
Default |
9.1 mi |
1:33:54 |
10:20 |
|
| 7/12/2015 |
Run |
Campus/Milledge/Boulevard |
Default |
7.8 mi |
1:20:01 |
10:20 |
|
| 8/16/2015 |
Run |
Memorial Park/River Road |
Long |
13.2 mi |
2:15:54 |
10:21 |
|
| 10/11/2015 |
Run |
Campus/ARMC/Oglethorpe/Campus |
Long |
20.5 mi |
3:33:34 |
10:25 |
|
| 9/27/2015 |
Run |
Campus/ARMC/Boulevard |
Long |
19.0 mi |
3:18:07 |
10:26 |
|
| 5/8/2016 |
Run |
Clemson |
Default |
7.2 mi |
1:15:01 |
10:26 |
|
| 10/18/2015 |
Run |
Campus/ARMC/Oglethorpe/Campus |
Long |
22.0 mi |
3:50:20 |
10:28 |
|
| 3/20/2016 |
Run |
Campus/Lumpkin |
Default |
7.0 mi |
1:13:44 |
10:35 |
|
| 7/19/2015 |
Run |
Memorial Park/Campus |
Default |
8.6 mi |
1:31:55 |
10:41 |
|
| 7/7/2015 |
Run |
Five Points |
Easy |
5.4 mi |
1:00:06 |
11:03 |
|
| 11/29/2015 |
Run |
Space Coast Marathon |
Race |
26.4 mi |
4:56:50 |
11:14 |
|
| 11/7/2015 |
Run |
RnR Savannah |
Race |
19.7 mi |
3:51:21 |
11:47 |
|