Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
12/17/2014 Run
Five Points/ARMC/Boulevard
Default 8.7 mi 1:22:47 9:32
12/24/2014 Run
Clemson Campus
Long 9.4 mi 1:30:05 9:37
12/28/2014 Run
Memorial Park
Long 11.8 mi 2:00:03 10:11
1/4/2015 Run
ARMC/Boulevard/Prince
Default 8.3 mi 1:22:59 10:03
1/7/2015 Run
Fourth/Peter/Campus/Milledge/Boulevard
Long 10.5 mi 1:45:03 10:00
1/11/2015 Run
Campus/Milledge/Prince/Hawthorne
Long 13.5 mi 2:15:03 10:01
1/16/2015 Run
Five Points/ARMC
Long 10.3 mi 1:40:02 9:46
1/18/2015 Run
Campus/Milledge/ARMC/Oglethorpe
Long 14.9 mi 2:30:03 10:05
1/25/2015 Run
Oglethorpe Ave
Easy 7.5 mi 1:16:37 10:18
2/1/2015 Run
Campus/Milledge/ARMC/Oglethorpe
Default 14.7 mi 2:32:48 10:24
2/4/2015 Run
Five Points/ARMC/Boulevard
Easy 8.8 mi 1:30:04 10:15
2/8/2015 Run
Memorial Park/ARMC/First/Fourth
Default 16.2 mi 2:45:02 10:13
3/5/2015 Run
Neighborhood loop
Brick 1.0 mi 10:02 9:57
3/19/2015 Run
Neighborhood loop
Interval 2.9 mi 30:00 10:21
4/21/2015 Run
Neighborhood loop
Brick 1.5 mi 15:02 9:50
4/26/2015 Run
Campus/Boulevard
Long 9.0 mi 1:30:02 9:59
5/3/2015 Run
Five Points/ARMC
Long 10.3 mi 1:45:02 10:12
5/8/2015 Run
Neighborhood loop
Easy 1.5 mi 15:03 9:59
5/13/2015 Run
Boulevard Long Loop
Easy 4.9 mi 53:18 10:55
5/17/2015 Run
Five Points/ARMC
Long 9.1 mi 1:30:31 9:58
6/28/2015 Run
North/Fourth/Neighborhood
Easy 3.0 mi 37:57 12:45
7/3/2015 Run
Neighborhood loop
Interval 2.9 mi 30:00 10:17
7/11/2015 Run
North/Fourth/Neighborhood
Default 2.9 mi 30:02 10:18
7/14/2015 Run
Boulevard/ARMC
Default 6.3 mi 1:05:53 10:25
7/18/2015 Run
North/Fourth/Neighborhood
Default 2.9 mi 30:01 10:15
7/25/2015 Run
Sandy Creek Park
Default 3.9 mi 41:35 10:37
7/28/2015 Run
Five Points/Boulevard
Default 7.2 mi 1:17:01 10:42
8/1/2015 Run
Boulevard loop to Park
Easy 4.0 mi 43:08 10:44
8/4/2015 Run
Fourth/Trail Creek/Peter/Greenway
Default 7.6 mi 1:19:58 10:33
8/8/2015 Run
Boulevard Loop
Easy 4.4 mi 48:08 10:57
8/11/2015 Run
ARMC/Oglethorpe
Default 8.4 mi 1:30:04 10:41
8/15/2015 Run
Five Points/AthHalf group
Easy 4.9 mi 52:04 10:41
8/18/2015 Run
Greenway
Default 6.1 mi 1:04:42 10:40
8/25/2015 Run
Five Points/ARMC/Prince
Default 10.2 mi 1:45:02 10:17
8/27/2015 Run
Boulevard Long Loop
Default 4.4 mi 46:59 10:36
9/5/2015 Run
Boulevard/Oglethorpe/Willow
Easy 11.4 mi 2:00:02 10:33
9/10/2015 Run
The villages
Easy 6.0 mi 1:02:34 10:26
9/12/2015 Run
The villages
Easy 3.8 mi 39:42 10:27
9/17/2015 Run
North/Fourth and Neighborhood/Bridgewater
Easy 4.0 mi 40:04 10:06
9/25/2015 Run
ARMC/Oglethorpe/Prince/Greenway
Interval 13.2 mi 2:06:05 9:35
9/30/2015 Run
ARMC/Prince/Milledge
Easy 7.9 mi 1:24:30 10:40
10/2/2015 Run
Neighborhood loop
Easy 2.1 mi 20:01 9:46
10/5/2015 Run
Reverse Fourth/Trail Creek/Peter/Greenway
Default 7.4 mi 1:15:01 10:10
10/9/2015 Run
Boulevard/Oglethorpe/ARMC
Default 11.6 mi 2:00:02 10:24
10/20/2015 Run
Greenway
Easy 4.5 mi 46:14 10:17
10/24/2015 Run
Neighborhood loop
Default 1.7 mi 16:03 9:44
10/28/2015 Run
ARMC/Prince
Default 7.1 mi 1:10:45 10:00
11/11/2015 Run
Greenway/Boulevard
Easy 6.4 mi 1:08:58 10:50
11/17/2015 Run
Neighborhood loop clockwise
Easy 3.0 mi 30:01 9:55
11/18/2015 Run
North/Fourth and Neighborhood/Bridgewater
Easy 5.8 mi 1:00:04 10:24
11/28/2015 Run
The villages
Default 1.7 mi 16:48 9:57
12/22/2015 Run
Boulevard Long Loop
Default 5.0 mi 52:01 10:26
12/31/2015 Run
Neighborhood loop
Default 2.1 mi 20:06 9:43
1/12/2016 Run
Neighborhood loop
Brick 1.5 mi 15:01 9:53
1/17/2016 Run
Milledge/Prince
Easy 5.7 mi 59:37 10:29
1/20/2016 Run
Milledge/Prince
Default 5.7 mi 58:39 10:16
1/22/2016 Run
ARMC/Prince/Milledge
Default 7.5 mi 1:16:40 10:14
1/26/2016 Run
Neighborhood loop clockwise
Brick 1.6 mi 15:02 9:39
1/29/2016 Run
ARMC/Oglethorpe/Boulevard
Interval 8.8 mi 1:32:24 10:33
2/3/2016 Run
Neighborhood loop/Bridgewater
Tempo 5.9 mi 1:00:01 10:07
2/9/2016 Run
Boulevard/Hawethorne/Prince
Easy 6.7 mi 1:10:27 10:31
2/11/2016 Run
Five Points/ARMC
Default 9.1 mi 1:30:24 10:00
2/15/2016 Run
Neighborhood loop/Bridgewater
Easy 2.1 mi 26:50 12:36
2/18/2016 Run
Boulevard/Prince/Greenway
Default 7.8 mi 1:20:01 10:20
2/26/2016 Run
Neighborhood loop
Easy 2.0 mi 20:04 9:59
3/2/2016 Run
Boulevard Long Loop
Default 4.9 mi 52:34 10:42
3/4/2016 Run
Boulevard Long Loop
Default 5.3 mi 55:50 10:35
3/11/2016 Run
The villages
Default 6.4 mi 1:03:19 9:54
3/16/2016 Run
Greenway
Interval 6.1 mi 1:00:00 9:55
3/18/2016 Run
Neighborhood loop/Bridgewater
Tempo 3.1 mi 30:03 9:44
3/30/2016 Run
Neighborhood loop
Interval 3.1 mi 30:01 9:39