Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/6/2014 Run
Comer
Default 0.8 mi 7:38 9:48
12/5/2014 Run
Neighborhood loop
Default 1.3 mi 12:55 9:47
1/30/2015 Run
Neighborhood loop
Easy 1.5 mi 15:02 9:58
3/31/2015 Run
Neighborhood loop
Brick 1.5 mi 15:02 9:54
2/13/2015 Run
Neighborhood loop
Easy 1.5 mi 15:17 9:56
8/12/2014 Run
Neighborhood loop
Brick 1.7 mi 15:01 8:47
2/10/2015 Run
Neighborhood loop
Easy 2.0 mi 20:34 10:17
12/4/2014 Run
Neighborhood loop
Interval 2.1 mi 20:09 9:42
5/2/2015 Run
Neighborhood loop
Brick 2.1 mi 20:03 9:36
10/11/2014 Run
Clemson
Interval 2.1 mi 20:09 9:33
10/1/2014 Run
Neighborhood loop/Bridgewater
Brick 2.2 mi 20:02 9:17
9/23/2014 Run
Old Jefferson road
Brick 2.2 mi 20:05 9:16
9/3/2014 Run
Neighborhood loop
Default 2.3 mi 25:04 11:00
1/20/2015 Run
Neighborhood loop/Bridgewater
Easy 2.8 mi 28:43 10:18
1/13/2015 Run
Neighborhood loop/Bridgewater
Easy 2.9 mi 30:11 10:17
4/25/2015 Run
Neighborhood loop
Brick 3.1 mi 30:01 9:51
12/6/2014 Run
Comer Reindeer Run 5K
Race 3.1 mi 25:13 8:02
4/5/2015 Run
Clemson
Tempo 3.3 mi 30:02 9:13
5/24/2015 Run
Neighborhood loop
Brick 3.9 mi 40:44 10:24
9/26/2014 Run
Neighborhood loop/Bridgewater
Brick 4.5 mi 45:03 10:01
12/30/2014 Run
Boulevard Loop reverse
Easy 4.5 mi 44:18 9:48
9/20/2014 Run
Darwin Wright park/neighborhoods
Brick 4.6 mi 56:49 12:18
8/20/2014 Run
Boulevard Long Loop
Interval 5.0 mi 48:22 9:40
11/14/2014 Run
Boulevard Long Loop
Default 5.0 mi 50:23 10:01
11/21/2014 Run
Boulevard Long Loop/Greenway
Default 5.3 mi 51:33 9:44
11/12/2014 Run
Fourth/Trail Creek/Peter/Greenway
Default 5.5 mi 56:32 10:18
12/8/2014 Run
Fourth/Trail Creek/Peter/Greenway
Easy 5.5 mi 56:30 10:18
8/4/2014 Run
Five Points
Default 5.6 mi 1:00:17 10:43
9/10/2014 Run
Boulevard Long Loop/North Ave
Default 5.8 mi 1:00:02 10:27
10/30/2014 Run
Boulevard Long Loop/North Ave
Default 6.0 mi 1:00:00 10:04
11/28/2014 Run
The villages
Easy 6.0 mi 1:00:12 10:03
11/5/2014 Run
Boulevard/ARMC
Default 6.1 mi 1:00:46 10:01
11/9/2014 Run
Boulevard/Sunset/Prince
Default 6.1 mi 59:19 9:44
3/11/2015 Run
North Myrtle Beach
Easy 6.1 mi 1:00:05 9:51
8/6/2014 Run
Boulevard/ARMC
Interval 6.2 mi 59:01 9:31
12/10/2014 Run
Boulevard/ARMC
Default 6.3 mi 1:01:18 9:43
5/14/2015 Run
Boulevard/ARMC
Brick 6.3 mi 1:06:11 10:27
12/12/2014 Run
Sandy Creek Park
Interval 6.6 mi 1:00:01 9:10
7/21/2015 Run
Greenway/Cook's Trail
Default 6.9 mi 1:16:14 11:03
7/9/2015 Run
Greenway/Cook's Trail
Default 7.0 mi 1:13:44 10:32
8/28/2014 Run
Boulevard/Greenway
Easy 7.1 mi 1:15:31 10:40
11/26/2014 Run
The villages
Interval 7.1 mi 1:05:26 9:11
9/14/2014 Run
Oglethorpe Ave
Default 7.6 mi 1:21:21 10:39
9/17/2014 Run
Campus/Milledge
Tempo 7.7 mi 1:19:41 10:25
12/19/2014 Run
YMCA track
Interval 7.9 mi 1:10:34 8:59
12/14/2014 Run
Oglethorpe Ave
Long 8.3 mi 1:20:04 9:39
2/25/2015 Run
Five Points/Boulevard
Easy 8.5 mi 1:30:01 10:38
8/10/2014 Run
Campus/Milledge with group run
Default 8.6 mi 1:31:44 10:43
2/18/2015 Run
Campus/Boulevard
Easy 8.6 mi 1:30:02 10:29
8/15/2014 Run
Five Points/ARMC
Long 9.8 mi 1:43:54 10:40
8/31/2014 Run
Memorial Park
Default 10.0 mi 1:46:39 10:40
12/21/2014 Run
Memorial Park
Default 10.4 mi 1:43:52 10:00
9/21/2014 Run
Clemson
Long 11.7 mi 2:00:03 10:17
2/20/2015 Run
Boulevard/Oglethorpe/ARMC
Long 11.9 mi 2:00:24 10:08
10/5/2014 Run
Neighborhood loop
Tempo 12.0 mi 2:00:33 10:03
9/18/2015 Run
cook's trail
Default 12.4 mi 2:08:03 10:21
10/12/2014 Run
Rev3 Anderson run
Race 12.5 mi 2:14:50 10:50
10/19/2014 Run
AthHalf 2014
Race 13.2 mi 1:58:03 8:58
2/27/2015 Run
Fourth/Peter/Campus/Milledge/ARMC/Boulevard
Long 13.4 mi 2:15:17 10:06
2/22/2015 Run
East side
Long 18.1 mi 3:10:04 10:30
3/1/2015 Run
Campus/ARMC/Oglethorpe/Campus
Tempo 21.0 mi 3:29:25 9:59
3/22/2015 Run
Georgia Marathon
Race 26.4 mi 4:37:49 10:31